EPISODE · Oct 24, 2023 · 1H 4M
78: Simplifying Weight-Loss with Ryan Murphy
from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus
In this episode of the Optimized You, we talk about how you can simplify weight-loss with Ryan Murphy. We also touch on the concept of non-negotiables and how they can positively impact your life. Ryan also gives seven powerful questions that you can ask yourself to make significant improvements in all aspects of your life. Lastly, we discuss Ozempic and other fat-loss drugs, as well as the process of changing your identity. Thanks for listening - if you’re liking these episodes don’t forget to subscribe! Where to connect with Ryan: Facebook: https://www.facebook.com/ryen.david.9 Instagram: https://www.instagram.com/the_coachmurphy/
What this episode covers
In this episode of the Optimized You, we talk about how you can simplify weight-loss with Ryan Murphy. We also touch on the concept of non-negotiables and how they can positively impact your life. Ryan also gives seven powerful questions that you can ask yourself to make significant improvements in all aspects of your life. Lastly, we discuss Ozempic and other fat-loss drugs, as well as the process of changing your identity. Thanks for listening - if you’re liking these episodes don’t forget to subscribe! Where to connect with Ryan: Facebook: https://www.facebook.com/ryen.david.9 Instagram: https://www.instagram.com/the_coachmurphy/
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78: Simplifying Weight-Loss with Ryan Murphy
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