78: The Embodied Practice Beyond The Poses - Is It Still Yoga If You're Not Doing The Poses?

If you have ever felt as though your practice doesn’t count unless you’re doing it a certain way, this episode is for you.  In this episode I am inviting you to explore a broader definition of your practice and feel at peace with the unique path your practice has taken, without needing to hide or shrink it. How has yoga shifted or evolved for you over time? Journal Prompts for this episodeDoes your practice look different than it once did? What feels meaningful to you now?  [email protected]’s connect on social media:  @salubrityandsoulyogasalubrityandsoulyoga.comsalubrityandsoulyogacarol.com  Music credits:“SOLO" by Mimmi Bangoura  Disclaimer: The content in this podcast is for educational and informational purposes only.  The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by the use, application or interpretation of any presented information herein. The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.