#78 - Top 10 Mindset/Mental Toughness Books

From time to time we are asked for recommendations on books to read or give as a gift. With the holiday season coming up, we thought this would be a good time to put together our Top Ten! Thinking, Fast and Slow - by Daniel Kahneman  https://amzn.to/3EvhnRs  Can't Hurt Me: Master Your Mind and Defy the Odds- by David Goggins  https://amzn.to/3lDLcYA   How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - by Matt Fitzgerald  https://amzn.to/3dvi4y1   Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - by Daniel Golemanhttps://amzn.to/3rBM184  The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results -by Gary Keller  https://amzn.to/3GhL4Wt   Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level - by Mark Divine https://amzn.to/3DtZKzSRelentless: From Good to Great to Unstoppable - by Tim S. Grover  https://amzn.to/3xYsRu2  Grit: The Power of Passion and Perseverance - by Angela Duckworthhttps://amzn.to/3opBtqE  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - by James Clear  https://amzn.to/3drIeC1  The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance - by W. Timothy Gallweyhttps://amzn.to/3EwX31XFocus Cycle: A guide to controlling your mind and body in Big Moments - by Ben Carnes https://amzn.to/3lH0Br1Learn more or connect with us online at mentaltrainingplan.comEach of these books are available online and most of them are available at your local book store. If you are going to buy them on Amazon, using our links will sometimes result in us receive a small commission from Amazon to help support the show. This is no way effects our list as this is from Amazon, not the authors. Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams