78: What Fasting for 48 Hours Did to My Mind & Body (I Overcame My BIGGEST Fear)

Have you ever felt like food has more control over you than it should? In this raw and personal solo episode, Carly shares the powerful story of her 48-hour fast — and the unexpected transformation it sparked.What started as a physical reset turned into a deeply emotional and spiritual awakening. Carly opens up about overcoming a lifelong fear of hunger, breaking patterns of emotional eating, and discovering a profound sense of clarity, peace, and self-trust.If you’ve ever struggled with food, control, or feeling disconnected from your body, this episode will speak to your soul.💫 What you'll walk away with:​Why fasting isn’t just physical — it’s deeply emotional​How to sit with cravings instead of reacting to them​The truth about food addiction most people ignore​What happens when you finally realize… you don’t need anything outside of youThis one’s for the people ready to reclaim their power — mind, body, and soul.___CONNECT WITH ME:INSTAGRAM TIKTOK YOUTUBE Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠Empowered Feminine Course.⁠WALKING PAD MENTIONED HERE Discount code US: CARLYPINCHINDiscount code CA: CarlyPinchin