#78: What Is "Good Enough" ~ Healing Perfectionism (FLOW & MOMENTUM SERIES #4)

Do you struggle with perfectionism? Has your inner critic ever gotten in the way of you creating, experiencing deep focus, or accessing a flow state? Have you ever struggled to find the balance between your messy, creative energy and your inner perfectionist? In this episode of The Flow Habit Podcast, host Laurie Smith shares her own battle with perfectionism, as well as a positive spin on what perfectionism may really be all about. Laurie offers tips for working with the many different aspects of creativity, including sharing work publicly that is "good enough."  If you are someone who is always looking to grow, learn, advance, and evolve; if you value doing your personal best; or if you've ever found your desire to do your best getting in the way of the overall flow of your life, this episode is for you. Discover how discernment and self-understanding can keep the momentum going in any area of your life where you may sometimes be a little too hard on yourself. If you want to learn more about flow, the true self, the inner critic, or uncover your own unique formula for flow, check out Laurie's book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles