79 - Anxiety Meditation | Guided Mindfulness Meditation for Anxiety

from Amazon Warrior Meditations Podcast · host Caroline Bakker

During this guided mindfulness meditation we use the breath as an anchor to bring your mind back to awareness and the present moment. Paired with relaxing background music this meditation will leave you feeling grounded, relaxed and present. Enjoy!

Episode metadata supplied by the publisher feed · Published May 25, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

79 - Anxiety Meditation | Guided Mindfulness Meditation for Anxiety

0:00 15:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Amazon Warrior Meditations Podcast?

This episode is 15 minutes long.

When was this Amazon Warrior Meditations Podcast episode published?

This episode was published on May 25, 2023.

Can I download this Amazon Warrior Meditations Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!