#79 - Clutch Time

In this week's episode started with the question that was asked of us "who is the most clutch player of all time?" Rather than diving into that argument, we shifted the question to "what can we learn from some of the most clutch players of all time?" We also wanted to reference some great episodes related to this topic:Episode #76 - COURAGEFocus on the processNegative voice in the back of your mindDr. Jason Winkle - breathing"What's next?" or "This Shot"Failure is not final Comfortable with the fear not controlled by the fear Season 3 Episode 9 - What is Mamba Mentality and How Can Your Develop Yours?This episode explores what Mamba Mentality really means and how it can help you believe in yourself when it is time to perform. What have you done to deserve to be confident when the game is on the line? What are you going to trust in? What is your mentality?Season 3 Episode 2 - Predator vs. Prey MentalityWhen we have a predator mentality we are looking to hunt, track down our goals, and overcome obstacles that are in front of us. When we have a prey mentality we limit ourselves to "grazing" on whatever is left. This episode looks at ways to change our mindset so that we can reach our full potential.Season 3 Episode 15 Controlling Your Mind and Body in Pressure SituationsControl your focusWhat can I controlWhat matters right nowRoutinesThe process not the outcomeControl your self-talkWhat's next Go-to statementControl your bodyBreathingFMRVisualizationLearn more or connect with us online at mentaltrainingplan.comAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams