79. Exactly what I ate during pregnancy (as a Christian Nutritionist) episode artwork

EPISODE · Apr 6, 2026 · 16 MIN

79. Exactly what I ate during pregnancy (as a Christian Nutritionist)

from Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies · host Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach

What should you eat during pregnancy? ^^this is a question I get a lot, especially since so many of the women I coach end up finally getting pregnant after completing The Sustainable Way. 🤢 Of course every pregnancy is different. And even as the "healthy-girl", I struggled with food during my pregnancy.  Today's episode is equal parts transparency about what I literally ate throughout pregnancy, and tools you can use during yours! 🚀 Not preggo (or planning to have babies someday)? Send this episode to someone you know who is! ____________ Ready to get started? >> 👩‍🏫 Schedule your Diet-free Nutrition strategy call with me at: coachreign.com/dietfree >> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!

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79. Exactly what I ate during pregnancy (as a Christian Nutritionist)

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This episode was published on April 6, 2026.

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