79: F* the To-Do List Guilt

Alecia Jacobson describes the common emotional burden and guilt she sees women experience associated with their to-do lists. Alecia encourages listeners to reconsider their relationship with their lists, offering ideas of how to reframe the mentality over checking everything off the list each day.Community Badass Segment: Public Health Advocate Melissa Tuttle Carr joins Alecia to share about her work with Moms Demand Action, a national organization working to end all forms of gun violence. Melissa and Alecia share how listeners can get involved in gun violence prevention efforts at both local and national levels.Host: Alecia JacobsonProducers: Jamie Gale and Alecia JacobsonMusic: Shane IversConnect with Alecia:IG: @aleciajacobson⁠Website: www.aleciajacobson.comResources:www.momsdemandaction.orgSpirit of a Badass is a Lit Path Studios Productionwww.litpathstudios.com | IG: @litpathstudios