Skip to content
79. Giving Yourself Permission to Blow Up Your Life episode artwork

EPISODE · Sep 9, 2026 · 24 MIN

79. Giving Yourself Permission to Blow Up Your Life

from The Juicy Truth with Dr. Jenny · host Jennifer Buchner

Welcome back, Queens! This week, consider this episode your official, signed-and-sealed permission slip. Dr. Jenny is pulling back the curtain on the massive shifts that have rocked her world over the last six months—from leaving a 6-year clinical career to moving across states and hosting her first epic retreat in Costa Rica. If you’ve been feeling like a square peg in a round hole, or if you’re terrified that it’s "too late" to turn your life around, this one is for you. We’re talking about why people-pleasing is the #1 killer of dream lives, why the "white coat" model of medicine never quite fit, and how to finally listen to the signs your body is screaming at you. Whether you’re in your 30s or your 70s, you are never too old to change your mind, follow your soul, and become "that bitch." It’s time to stop half-assing the life you want. Let’s get juicy. KEY MOMENTS: 00:54 - Consider This Your Permission Slip 01:41 - The 3-3 Eclipse: Moving, Quitting, and Hosting Retreats 03:02 - It’s Never Too Late: Living Proof from Women in Their 70s 04:10 - People-Pleasing: The Dream Life Killer 05:42 - The Truth About Staying in a Career That Drains You 08:48 - Disappointing Others to Save Yourself 11:44 - Permission to Blow Up Your Life 13:16 - The Physical Cost of Ignoring Your Intuition 15:13 - Square Pegs, Round Holes, and 2 Nose Rings 16:11 - Why the Hierarchical Model of Medicine is NOT the Vibe 18:22 - Hormones as the "Top of the Funnel" to Deeper Healing 20:07 - If it Doesn’t Light You Up, Don’t F*cking Do It 21:38 - Returning to My Roots: Experiential, Raw, and Felt Healing 22:42 - Paving a New Path: One-on-One Work and Feral Femme Retreats RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Free Call with Dr. Jenny⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ STAY CONNECTED: Dr. Jenny :⁠⁠⁠ ⁠@thejuicytruth_drjenny⁠⁠⁠⁠ SUPPORT ‘THE JUICY TRUTH WITH DR. JENNY”: Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on Instagram⁠⁠⁠ @thejuicytruth_drjenny⁠⁠⁠⁠ for updates & empowering content.

Episode metadata supplied by the publisher feed · Published Sep 9, 2026

Embed this episode

Ready to play

79. Giving Yourself Permission to Blow Up Your Life

0:00 24:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Juicy Truth with Dr. Jenny?

This episode is 24 minutes long.

When was this The Juicy Truth with Dr. Jenny episode published?

This episode was published on September 9, 2026.

Can I download this The Juicy Truth with Dr. Jenny episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!