#79 | How Learning About Narcissism Changed My Life

I open up about my personal journey of discovering what narcissism is and how it has reshaped my perspective on people in my life, especially close family members. I share how I decided to go no contact with my biological mother and a cousin, both of whom exhibited narcissistic behaviors, to protect my own mental health and my family. It was one of the hardest decisions I’ve made, but also the most freeing. I reflect on growing up with a narcissistic parent, breaking trauma bonds, and reclaiming my sense of self. This episode is for anyone who might be navigating a similar path and wondering if cutting ties is the right choice for their well-being. Suppor the podcast: jesushilarioh.com/support