#79: Lymphatic System Overview & Bone Health Connection w/ Cathy Goldstein + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore our lymphatic system and bone health is Dr. Cathy Goldstein.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:57 - How did Dr. Cathy Goldstein get into holistic medicine?4:39 - What is the lymphatic system and what role does it play in your overall health?10:40 - How to identify if there's an issue with your lymphatic system?14:51 - What is lymphedema?15:52 - What surprising connection exists between the lymphatic system and conditions like osteoporosis?17:12 - Did you know that lymphatic vessels directly participate in bone regeneration?18:31 - What are the benefits of lymphatic drainage massage?20:38 - What tools can people use to help improve their lymphatic health?21:32 - What are lymphatic stones and how are they different from lymphatic massage?24:11 - What is acupuncture?25:50 - What sets traditional Chinese medicine apart from Western medicine and functional medicine?28:13 - How does your skin reflect your overall health, and how can you achieve healthy skin?33:30 - What are the key takeaways and tips from this episode?36:18 - Where can you find Dr. Cathy Goldstein to learn more about lymphatic health?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/cathy-goldstein-tru-energy-skincare-lymphatic-stone-bone-health***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.