79. Positivity, Self-love, & Mental Health

from Office Flip Flops with Francesca Zampaglione · host Francesca Zampaglione

This episode is dedicated to you, the listeners. It is a compilation of clips from the top three episodes that made it for you. It came as no surprise to me for we can all use more positivity, self-love, and further understand the importance of mental health. CHALLENGE: As you think about next year, for one moment, put aside the things that you want and think about the feeling that you want. Decide how you want to feel in 2023 and reverse engineer how to get there. In other words, begin with the end in mind. PODCAST RESOURCES:  Episode #28: Meeting Your Goals with Positivity   Episode #55: Unfiltered: John Murray on Self-love & Selfies   Episode #29: From Shame to Stardom  To learn more about Francesca, checkout her website. Drop a DM on Instagram and say hello! Thank you for listening! I'll see you next time. Like this episode? Subscribe to our podcast on iTunes, Spotify or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

What this episode covers

This episode is dedicated to you, the listeners. It is a compilation of clips from the top three episodes that made it for you. It came as no surprise to me for we can all use more positivity, self-love, and further understand the importance of mental health. CHALLENGE: As you think about next year, for one moment, put aside the things that you want and think about the feeling that you want. Decide how you want to feel in 2023 and reverse engineer how to get there. In other words, begin with the end in mind. PODCAST RESOURCES: Episode #28: Meeting Your Goals with Positivity Episode #55: Unfiltered: John Murray on Self-love & Selfies Episode #29: From Shame to Stardom To learn more about Francesca, checkout her website. Drop a DM on Instagram and say hello! Thank you for listening! I'll see you next time. Like this episode? Subscribe to our podcast on iTunes, Spotify or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

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79. Positivity, Self-love, & Mental Health

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This episode is 17 minutes long.

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This episode was published on December 29, 2022.

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