#79 Sina Iten - How an Intreat Brings Retreat Healing Into Daily Life!

Ready to elevate your healing journey? In this episode, Sina Iten shares her inspiring journey of travel, healing, and purpose through her innovative concept of Timika, a blend of retreats and daily life integration. Discover how somatic tools and community support can transform your mental and physical well-being.━━━━━━━━━━━━━━━━🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like this video if it resonated💬 Drop your biggest takeaway in the comments━━━━━━━━━━━━━━━━🔗 Connect with your host, Kishen Morar:🌐 https://linktr.ee/buddhaknows🔗 Connect with Sina and ZAIRA:🌐 https://www.thymica.com/ IG: https://www.instagram.com/thymicatheintreat/IG: https://www.instagram.com/zairapereez2/  Hosted on Acast. See acast.com/privacy for more information.