79. Teaching Our Daughters to Love Their Bodies with Caroline Kalicki

Join me as I explore the remarkable journey of Caroline Kalicki, a mother of two young daughters and a life coach dedicated to supporting moms. Caroline shares her experiences of navigating motherhood during the pandemic, highlighting the challenges of socializing her children in these unique times. Listen in as she opens up about her path to motherhood, including the trials of undergoing IVF, and the significant impact the global shutdown had on her postpartum journey. We also discuss the broader topic of anxiety levels in children, a crucial concern during these unprecedented times.Caroline also sheds light on the importance of finding mom groups and fostering a supportive community. We explore the Mom Walk Collective, an inspiring organization that connects mothers through shared experiences and mutual support. Caroline emphasizes the value of positive affirmations and steering clear of negative self-talk to promote a healthy self-image in children. Together, we reflect on those "burnt pancake moments" in motherhood, where quick reactions can be challenging but ultimately provide opportunities for growth and learning.In our conversation, Caroline shares her inspiring transition from a corporate wellness career to becoming a postpartum and motherhood coach. We discuss the initial experiences of educating large groups and the realization of missing personal connections. Caroline's personal story of being laid off during the pandemic and starting her own coaching practice is both relatable and inspiring. She highlights the need for support in postpartum life, focusing on self-care and the societal pressures to quickly return to normalcy after childbirth. Through her journey, Caroline aims to make a significant impact in the lives of mothers, emphasizing the importance of community and support during the motherhood journey.Connect with Caroline:Her Website: https://www.motherhencoaching.com/Instagram: https://www.instagram.com/motherhencoaching/📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-KYou can find Katie at:website: burntpancakes.comYouTube: @burnt.pancakesInstagram: @burntpancakeswithkatieEmail: [email protected]🚽 Did you know Katie is also a Certified Potty Trainer? 🚽☎️ Schedule a 1:1 chat today: Schedule Here💻 Digital Potty Training Course HERE📖  Potty Training E-Book HERE🆓  FREE potty training resources HEREInstagram: @itspottytimeTiktok: @itspottytime_Some episodes include affiliate links at no cost to you.