79. The Magic of Olive Oil

79. The Magic of Olive Oil Olive Oil Expert, Joanne Lacina, highlights the benefits, use, and historical value of extra virgin olive oil and its birthplace, Greece. Joanne Lacina Today's Lexi: Ελαιόλαδο — Elaiólado (Olive Oil) In Today's Episode: Joanne Lacina, Top Taster of olive oil in the world, is here to spotlight the ingredients, the benefits, the value, the uses, and the history of olive oil.   Joanne was awarded Top World Taster after she scored a perfect score on the prestigious Extra Virgin Olive Oil Savantes international tasting proficiency test - the only person to do so!  She has traveled the Mediterranean region researching, collaborating, and tasting the best olive oils out there, and it all begins and ends in Greece! Today we are the class and Joanne teaches us the process of how olive oil is made and what should we know about a harvest. And...what about the Koroneiki olive? Other interesting notes from this episode: Where is the oldest olive tree in the world? When is the highest quality time to pick olives for best net value? How important is the Greek sun and soil to the best evoo (extra virgin olive oil)? What are polyphenols? What does a healthy olive oil taste like? Plus, must-know information about the storage of olive oil! Ola Kala Moment: For Today's Ola Kala Moment: Creating Strong Connections Resources: Savantes.com - Perfect Score Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary 🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒   Please be sure to follow the Kefi L!fe podcast on your favorite podcast platform to ensure that you are Ola Kala in mind, body and soul! Follow Kefi Life on Instagram (@kefilife365)! For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils (my.doterra.com/kefilife).   This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 LTLawChicago.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.