79. When Work Isn’t 9-5: Planning Ahead for Wellbeing

In this episode, Leanne focuses on wellbeing for shift workers, practitioners who work on call, and business owners who often work a variety of hours throughout the week. When your schedule changes week to week, routines and wellbeing supports often fall short due to the constant variation in working hours. The episode has a strong practical focus on planning ahead and is designed specifically for people who do not fit the 9-5 mould.Check out these episodes!6. Sticking it Out: How to be Consistent with Your Self Care65. Plan Your Week: Small Shifts for a Smoother LifeRemember to book a virtual coffee with Leanne ⁠here!⁠If today’s episode resonated with you, don’t forget to subscribe and leave a 5* review!Your feedback helps me reach more listeners.Share this episode with someone who’s looking to elevate their wellbeing and transform everyday moments into life changing movements.Join ⁠Happylieuya's Mailing List⁠Check out⁠ ⁠⁠⁠Happylieuya's Website⁠⁠⁠⁠Happylieuya⁠ ⁠⁠⁠online courses ⁠⁠⁠⁠Follow Leanne on Social Media PlatformsFacebook⁠ ⁠⁠⁠@Happylieuya Coaching⁠⁠⁠⁠Facebook Group⁠ ⁠⁠⁠Turning Moments into Movements⁠⁠⁠⁠Instagram⁠ ⁠⁠⁠@happylieuya⁠⁠⁠⁠Tiktok⁠ ⁠⁠⁠@happylieuyalifecoach⁠⁠⁠⁠