EPISODE · Jul 25, 2023 · 12 MIN
#793 7/26(水) 自分にあった健康習慣は試行錯誤して作っていく
from ひでだんポッドキャスト♪～毎朝10分ととのえラジオ〜 · host ひでだん
人生しがめるラジオ🎵 ・格安SIMの話になると流暢、極まりない、ノンストップ、立板に水 ・格安SIMに変えたい人はぜひ！トークが止まらないのが副作用。 ・会社の人に日本通信を勧めて、その人の最適解がマイネオだった ・プロテインのスプーンがまるすぎてにみにくい。そもそも直飲みようではない💦 ・「痩せた？」って言われたけど痩せてないのが問題 ・顔のコケ、風呂で男性の裸をみてきた。メタボ、マッチョ、ガリガリ ・どこを目指すか、今一度考えよう。メタボもマッチョも目標ではない。細マッチョ ・朝のルーティンを変えてみた！ ・順番を変えてより効率的に ・人生の目的をイチから考えよう ・〇〇するべき→〇〇したい！に変える ・失敗しないと成長しない「無難になる」 ・失敗も矛盾もした方が良い
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#793 7/26(水) 自分にあった健康習慣は試行錯誤して作っていく
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