#799 レースを走る事がトレーニングになる

フルマラソンの練習方法としてレースに出走すろのは効率的で効果がある方法だと思う(^^) 今シーズンもこのやり方かなw■YouTube bittlyb2LiaF6Q■Instagram : https://www.instagram.com/gachio_ch/■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #トレラン #トレイルランニング #マラソン #ジョギング

Episode metadata supplied by the publisher feed · Published Aug 19, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

#799 レースを走る事がトレーニングになる

0:00 10:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of ランニングしながら聴くガチオのラジオ♪?

This episode is 10 minutes long.

When was this ランニングしながら聴くガチオのラジオ♪ episode published?

This episode was published on August 19, 2024.

Can I download this ランニングしながら聴くガチオのラジオ♪ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!