#8 | 30 Lessons by 30: The Biggest Life, Health & Mindset Shifts I’ve Learned | Best Life By You Podcast with Julia Furlipa

I turn 30 on September 1st, and wow… these past few years have taught me more than I ever imagined about health, mindset, relationships, and creating a life I love.In this week’s podcast episode, I’m sharing 30 of my biggest lessons so far — from ditching diets, setting boundaries, and following my passions… to learning how to slow down, be present, and choose myself.YouTube: @bestlifebyyouSpotify: Best Life By YouTikTok: @nutrifitjulia Business IG: @nutrifitjuliaLooking to live your best life? Feel free to message me or apply to work with me on bestlifebyyou.com/workwithmeWhat’s one lesson you’ve learned that’s changed your life? ⬇️#bestlifebyyou #podcastepisode #lifelessons #30by30 #healthmindsetlifestyle #personalgrowth