8. Aparigraha + Clinging
from Another Yoga Podcast Hosted by Another Yoga Podcast: Hannah + Michele
In this episode, Hannah + Michele talk about Aparigraha (non-attachment) + Clinging. In what ways do we cling to thoughts, ideas, people, items, situations, money, youth, etc? We talk about it all! When we spend all of our energy clinging to something, we miss out on the other beautiful moments of life- we are constricting ourSelves rather than living in expansion. We don't know about you, but we would rather live in expansion. So join us on this journey of what we are attached to, how we notice it, work with it, and perhaps even shift it into creating space and freedom for ourSelves. If you are interested in learning more about the Yamas + Niyamas, Deborah Adele's book has changed our lives. We'd love to hear from you, feedback, topics, and such- [email protected] Also, we'd love for you to leave us a review if you feel called to do so!
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