EPISODE · Mar 31, 2021 · 21 MIN
8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life
Do you feel like you cannot give one more ounce? It's possible you are experiencing burnout. It's very common in moms. It's hard to show up for your family when you are stretched thin with work, family, volunteering, sports, music and housework. In order to effectively show up we need to be intentional with choosing the things that matter to us. Nothing is important if everything is important. Let's find ways to simplify life so we don't have so much on our plate. 👉🏻 FOLLOW ME ON YOUTUBE 👈🏻 ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: Free Training: How to stop screaming over spilled milk ⬇️ Join Emotionally Healthy Mom Membership (weekly coaching for only $97/month) ~~~~~~~~~~~~~~~~~~~~~~~ Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
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Do you feel like you cannot give one more ounce? It's possible you are experiencing burnout. It's very common in moms. It's hard to show up for your family when you are stretched thin with work, family, volunteering, sports, music and housework. In order to effectively show up we need to be intentional with choosing the things that matter to us. Nothing is important if everything is important. Let's find ways to simplify life so we don't have so much on our plate. 👉🏻 FOLLOW ME ON YOUT...
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8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life
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