#8 - Bagaimana Merubah Kebiasaan? - Podcast Sehat Seutuhn...

What this episode covers

Kalau ngomongin pola hidup sehat, kita ngomongin juga soal kebiasaan. Tantangannya cukup besar dalam merubah kebiasaan makan, olahraga, jam tidur dan yang lainnya. Tetapi itu bukan hal yang mustahil. Di sinilah gua akan berbagi beberapa tips dalam merubah kebiasaan. Semoga ini jadi berkat dan membuat kita makin sehat seutuhnya. Enjoy!

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 24 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on November 13, 2019.

What is this episode about?

Kalau ngomongin pola hidup sehat, kita ngomongin juga soal kebiasaan. Tantangannya cukup besar dalam merubah kebiasaan makan, olahraga, jam tidur dan yang lainnya. Tetapi itu bukan hal yang mustahil. Di sinilah gua akan berbagi beberapa tips dalam...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.