8. Breaking free from what others think of you episode artwork

EPISODE · Jul 12, 2023 · 42 MIN

8. Breaking free from what others think of you

from Courageous Me · host Kim Payne

In this episode, we tackle a common obstacle that can limit our growth and happiness: the fear of what others think of you. We'll delve into how this fear shows up in our lives, from perfectionism and procrastination to people-pleasing and self-doubt.  Here's the thing: it doesn't have to hold you back. Don't let the fear of judgment stop you from expressing yourself, asking questions, having challenging conversations, or chasing your dreams. Break free from the debilitating grip by recognising these patterns and accepting that people's opinions are beyond your control. Here we'll explore practical strategies to manage this fear, take courageous action, and back yourself fully.  With a shift in perspective, you can get on with living your life and doing what makes you happy.   In this episode, you'll learn:  How the fear of what others think shows up in life. People are not thinking about you as much as you think they are. Embrace the mindset of what's the worst thing that can happen. The importance of imperfect action over doing nothing. Simple ways to overcome the fear of what others think. The impact of our behaviour on others. Taking the advice and compassion you'd dish out.  The opinions of others are beyond your control. Backing the most important person in your life, you! To explore your courageous journey and the steps you can take, book a free CLARITY call here.  If we’re not connected, let’s do it: LinkedIn: kimpayne9rok Instagram: kimpayne_9rok   Facebook: KimPayne9Rok  

In this episode, we tackle a common obstacle that can limit our growth and happiness: the fear of what others think of you. We'll delve into how this fear shows up in our lives, from perfectionism and procrastination to people-pleasing and self-doubt.  Here's the thing: it doesn't have to hold you back. Don't let the fear of judgment stop you from expressing yourself, asking questions, having challenging conversations, or chasing your dreams. Break free from the debilitating grip by recognising these patterns and accepting that people's opinions are beyond your control. Here we'll explore practical strategies to manage this fear, take courageous action, and back yourself fully.  With a shift in perspective, you can get on with living your life and doing what makes you happy.   In this episode, you'll learn:  How the fear of what others think shows up in life. People are not thinking about you as much as you think they are. Embrace the mindset of what's the worst thing that can happen. The importance of imperfect action over doing nothing. Simple ways to overcome the fear of what others think. The impact of our behaviour on others. Taking the advice and compassion you'd dish out.  The opinions of others are beyond your control. Backing the most important person in your life, you! To explore your courageous journey and the steps you can take, book a free CLARITY call here.  If we’re not connected, let’s do it: LinkedIn: kimpayne9rok Instagram: kimpayne_9rok   Facebook: KimPayne9Rok

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8. Breaking free from what others think of you

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The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

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This episode is 42 minutes long.

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This episode was published on July 12, 2023.

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In this episode, we tackle a common obstacle that can limit our growth and happiness: the fear of what others think of you. We'll delve into how this fear shows up in our lives, from perfectionism and procrastination to people-pleasing and...

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