8: Business and Lifestyle: The Importance of Taking Time Off As a Business Owner
First published
11/09/2023
Genres:
health
Listen to this episode
Summary
Listen in as Nick and Chris chat about staying active and maintaining a balanced lifestyle while running a business. Discover how Nick uses his new walking treadmill to keep fit during long video calls, and how this simple act of movement can inspire a more active lifestyle. You'll also hear about Nick's recent travels to Greece and Turkey, drawing parallels between the engineering marvels of ancient monuments and the precision required to manage a business. Learn from our reflections on the importance of taking time off as a business owner. We share some eye-opening experiences where we learned that our businesses could run smoothly even in our absence, proving the significance of training and trusting our teams. This episode emphasizes the role of a mentor in the early stages of a business journey, guiding you towards success. Join us as we explore the concept of a lifestyle business, stressing the need to prioritize what's truly important. We share tips on how to strike a work-life balance, including taking vacations and ensuring coverage in your absence. The conversation moves to discuss the challenges of endurance runs and personal physical challenges. From a 12-hour walk to a 26.2-hour sitting in a diner, we highlight the importance of doing what you love and carving out the lifestyle you want. Tune in for an inspiring episode that promises to transform the way you view your business and lifestyle. (00:01) - Training Table (08:11) - Exploring Greek Isles and Istanbul Architecture (11:41) - Take Time Off as Business Owner (24:39) - Prioritizing Goals and Work-Life Balance (29:49) - Building a Flexible Schedule and Lifestyle (39:37) - Endurance Runs and Personal Challenges Work-Life Balance, Business Owner, Mentor, Walking Treadmill, Lifestyle Business, Prioritizing Goals, Flexible Schedule, Endurance Runs, Personal Challenges, Ancient Engineering, Greek Isles, Istanbul Architecture, Vacations, Mindset, Physical Tasks, 3.7 Mile Loop, 12 Hour Walk, 26.2 Hour Sitting
Duration
Parent Podcast
The Training Table
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