#8 Confidence

Zach and Cesco delivered on the promise to have their first guest on The B.O.N.E. Podcast for episode #8. Both co-hosts sit down with Gabe Castillo and breakdown elements of confidence, acceptance of oneself, and a personal narrative that greatly impacted the course of Gabe’s life. Gabe decides to open up and tell the world about his childhood struggles regarding stuttering while vulnerably connecting this with a personal story: “Damien the Wolf.” At the end of the podcast, Gabe shares his final words of wisdom for those struggling with confidence, acceptance, and self-love. Not only does he advocate for mental health, but he encourages those struggling to continue to talk. Continue to open up. Continue to let it out. Continue to conversate. Only then, will you have the confidence to let go.