PODCAST · education
The B.O.N.E. Podcast
by Zach Olivan & Francesco Casale
What is The B.O.N.E.? This is a question Zach and Francesco have been getting ever since they had the idea to create a podcast together. The answer? The B.O.N.E. is an acronym for Beginning Of No End, which symbolizes a holistic lifestyle of health, happiness, and overall growth. This provokes the question, "What does the Beginning Of No End mean?" Well, Zach and Francesco invite you to listen as both co-hosts dive deep into a wide variety of topics that glimpse into what The B.O.N.E. lifestyle is all about.
Episodes
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#19: Dr. Jeff Cherubini | Making an Impact
For their 19th episode, Zach and Cesco had the absolute pleasure of having Dr. Jeff Cherubini, professor of Kinesiology at Manhattan College, on as a special guest. Dr. Cherubini has been mentioned in podcast conversation in almost every episode because of the great impact he’s made on Zach and...
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#18|Conflict
In this episode, Zach and Cesco acknowledge the severity of how conflict manifests in our daily lives. Both co-hosts discuss different types of conflict (internal vs. external) and how our perception of these conflicts ultimately determine the reality of our experiential nature. Additionally…
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#17 Hunter | The Renaissance Man
In their 17th episode, Zach and Cesco invite music producer and artist, creative thinker, fierce competitor, and avid lifter, Hunter to the table. The following conversation is one to remember as Hunter and both co-hosts discuss topics surrounding hope, the power of belief, love of music,...
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#16: Mike Campbell | Breaking Free
For episode number 16, Zach and Cesco sit down with someone who embodies calmness, fearlessness, and continually practices the art of detachment in his daily life - Mike Campbell. Throughout the conversation, Mike explains the separation between mind, body, and soul and how he leverages knowledge...
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#15: Max Marchi & Alex Sydor | Self-actualization
In our 15th episode, Zach and Cesco invite two well-accomplished individuals to have a discussion surrounding passion, discipline, motivation, and self-esteem. First we have Max Marchi. Max is a current student at West Point Military Academy who advocates for strong interpersonal relationships in...
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#14: Redefining Failure
#14: Redefining Failure Before tuning into this episode, ask yourself the question, “How do I deal with failure?” Oftentimes, failure is criticized by society and painted in a negative light. In this episode, Zach and Cesco discuss the phenomenon of failure and aim to redefine its characteristics...
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#13: Gabby Castillo | Expectations
The B.O.N.E Podcast is pleased to invite Gabby Castillo on as a guest for episode number 13. Both co-hosts sit down with Gabby to discuss expectations (what they are, how they affect us, how they are interpreted, and much more). Expectations, whether we place them on ourselves or not, are at the...
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#12: Mason Vaughan | Growing up
For their 12th episode, Zach and Cesco invite close friend, division one baseball player, and self-proclaimed biggest fan of the podcast, Mason Vaughan to a heart-felt conversation. Throughout the podcast episode, there were waves of emotion ranging everywhere between happiness, sadness, and...
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#11 Ryan Tierney | Calmness and Active listening
In their 11th episode, Zach and Cesco sit down with new crew member, conversation facilitator, Ryan Tierney. As you may know, The B.O.N.E. Podcast is famous for its tagline “Let’s Talk.” While still acknowledging the power of self-reflection and genuine dialogue, Zach and Cesco invite Ryan to...
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#10 Consistency
Both co-hosts sit down to discuss the topic of consistency; what it is, why it’s talked about, the role it has in our lives, and why people struggle with it. We often forget how in-control we actually are of our own experience. Each host reminds their audience that at the root of consistency…
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#9 Juliette Rodriguez: The Law of Attraction
In their 9th episode, both co-hosts sit down with Juliette Rodriguez to discuss one of the many laws of the universe: The Law of Attraction. Rooting their conversation in topics of detachment, compassion, and unity, Juliette shares 7 learned principles of the Law of Attraction grounded within the...
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#8 Confidence
Zach and Cesco delivered on the promise to have their first guest on The B.O.N.E. Podcast for episode #8. Both co-hosts sit down with Gabe Castillo and breakdown elements of confidence, acceptance of oneself, and a personal narrative that greatly impacted the course of Gabe’s life. Gabe decides…
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#7 Growth Mindset
In episode #7, Zach and Cesco discuss the differences between a growth and fixed mindset. With this, they emphasize the importance of reading, detaching from your ego, and lifelong learning. Moreover, both co-hosts unpack the dogma of “being the best” by comparing “process” to “practice.” With…
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#6 Death
The 6th episode of The B.O.N.E. podcast is dedicated to a very special someone that touched the lives of so many. Pia Cicia, Cesco’s grandmother, took her last breath on Saturday, November 25th, 2021. In their podcast, which was filmed four days prior to her passing, Zach and Cesco ironically...
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Get Personal
During their fifth episode, Cesco celebrates getting accepted into Physical Therapy school, Zach shares his own poem “To Love,” and both discuss the contributing factors to interpersonal connection. In addition, they highlight how principles of pausing, accepting and detaching contribute to the...
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Preparation and Motivation
In their 4th episode, Zach and Cesco get vulnerable with their approach to developing an authentic voice in their podcast. Because they filmed this episode on 11/11, both podcasters touch on spirituality, angel numbers, and synchronicities, yet the focal point of the conversation stems back to...
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#3 Truth vs. Honesty
In episode #3, Zach and Francesco dive into the difference between “truth” and “honesty.” Although there are similarities between the two, both co-hosts dissect its differences and shed light on the human ego. By continuously stressing the importance of respecting alternative perspectives, this...
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#2 Get to vs. Have to
In their second episode, Zach and Francesco redefine social norms surrounding intentions. With a slight switch in vocabulary, both co-hosts shine light on an alternative perspective that brings meaning to life in a way that isn’t often talked about.
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#1 The B.O.N.E.
In episode #1, Zach and Cesco discuss what The B.O.N.E lifestyle means to them and how it applies to every day life. By dissecting topics of mindfulness, gratefullness, and accountibility, both co-hosts cut deep into the importance of holistic health.
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ABOUT THIS SHOW
What is The B.O.N.E.? This is a question Zach and Francesco have been getting ever since they had the idea to create a podcast together. The answer? The B.O.N.E. is an acronym for Beginning Of No End, which symbolizes a holistic lifestyle of health, happiness, and overall growth. This provokes the question, "What does the Beginning Of No End mean?" Well, Zach and Francesco invite you to listen as both co-hosts dive deep into a wide variety of topics that glimpse into what The B.O.N.E. lifestyle is all about.
HOSTED BY
Zach Olivan & Francesco Casale
CATEGORIES
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Frequently Asked Questions
How many episodes does The B.O.N.E. Podcast have?
The B.O.N.E. Podcast currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The B.O.N.E. Podcast about?
What is The B.O.N.E.? This is a question Zach and Francesco have been getting ever since they had the idea to create a podcast together. The answer? The B.O.N.E. is an acronym for Beginning Of No End, which symbolizes a holistic lifestyle of health, happiness, and overall growth. This provokes the...
How often does The B.O.N.E. Podcast release new episodes?
The B.O.N.E. Podcast has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The B.O.N.E. Podcast?
You can listen to The B.O.N.E. Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The B.O.N.E. Podcast?
The B.O.N.E. Podcast is created and hosted by Zach Olivan & Francesco Casale.
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