8. Creating Community + Meditation
Episode 8 of the How Yoga Changed My Life podcast, hosted by How Yoga Changed My Life, titled "8. Creating Community + Meditation" was published on March 27, 2023 and runs 15 minutes.
March 27, 2023 ·15m · How Yoga Changed My Life
Summary
What does community mean to you? In today's episode, Adrienne guides you through an exercise to identify the key ingredients that create community for you. After you have had some time to think about your community ideals, settle in for a lovely guided meditation about interconnectedness. Wanna be on the show? Drop us a email at [email protected] For more, go to https://howyogachangedmylife.com Xa1Xk2dzA1w7YNSvnKjV Send us Fan Mail We Didn't Plan For This Special Series Send Us Y...
Episode Description
What does community mean to you? In today's episode, Adrienne guides you through an exercise to identify the key ingredients that create community for you. After you have had some time to think about your community ideals, settle in for a lovely guided meditation about interconnectedness.
Wanna be on the show?
Drop us a email at [email protected]
For more, go to https://howyogachangedmylife.com
Xa1Xk2dzA1w7YNSvnKjV
We Didn't Plan For This Special Series
This series exists because so many of you reached out and said, “I didn’t plan for this either.”
If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.
You don’t have to have it figured out. You just have to be willing to share honestly.
How Yoga Changed My Life a Podcast
If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you!
These podcasts are really about the same thing — how people move through the seasons of life they didn’t plan for, and what helps them along the way.
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