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#8 Die beste Strategie zum Abnehmen

EPISODE · Dec 7, 2023 · 20 MIN

#8 Die beste Strategie zum Abnehmen

from Ein offener Brief an Fitness-Deutschland · host Mischa Bischoff

In der 8. Folge spricht Mischa Bischoff über das Thema Körperfettreduktion. Um eine langfristig gesunde Beziehung zur Ernährung, Bewegung und zu deinem eigenen Körper zu führen, solltest du für dich einige Dinge in Check haben. Welche das sind und wie du deine Ziele erreichen kannst, hörst du in dieser Folge. Viel Spaß beim Hören!

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#8 Die beste Strategie zum Abnehmen

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