8. Does metabolism slow with age?

Do you remember a time when you could seemingly eat anything you wanted and not gain weight? Do you also remember the time it seemingly changed dramatically—whether that was in your 20s, 30s, or 40s. “Your metabolism slowed” is what we were told, what we believed, and what we repeated to others. But is that what really happened? In this episode, Mark looks at a new study that sheds light on human metabolism over a lifespan, and the surprising reality of how our metabolism changes over time.To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.