8 einfache & heilsame Dinge, die du für Körper und Darm t...

What this episode covers

In dieser neuen Folge tauchen wir in die 8 einfachen Tools ein, die deinem Darm und deinem Körper richtig gut tun – sanft, alltagstauglich, ohne Druck und ohne Stress. Du erfährst: 🌿 welche kleinen Gewohnheiten sofort spürbar unterstützen 🌙 welche Dinge ein wenig Übung brauchen, aber dein System langfristig stärken 💧 wie du deinen Körper mit Leichtigkeit regulierst 💫 und wie du Schritt für Schritt mehr Wohlbefinden in deinen Alltag holst Diese 8 Dinge sind einfach, umsetzbar, liebevoll – und genau das, was dein Körper sich jeden Tag von dir wünscht. Eine Folge für mehr Verbindung, mehr Gesundheit und mehr Holi Vibes in deinem Alltag. Am Ende lade ich dich zu meinem Raunächte-Workshop ein, der am 25. Dezember startet. 👉 Bis zum 30. November bekommst du noch 22 € Rabatt – der Early-Bird-Preis liegt bei 44 €. Alle Infos findest du unten.

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Frequently Asked Questions

How long is this episode of Holi Stories – Holistisch gesund✨🌿?

This episode is 49 minutes long.

When was this Holi Stories – Holistisch gesund✨🌿 episode published?

This episode was published on November 23, 2025.

What is this episode about?

In dieser neuen Folge tauchen wir in die 8 einfachen Tools ein, die deinem Darm und deinem Körper richtig gut tun – sanft, alltagstauglich, ohne Druck und ohne Stress. Du erfährst: 🌿 welche kleinen Gewohnheiten sofort spürbar unterstützen 🌙...

Can I download this Holi Stories – Holistisch gesund✨🌿 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.