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8. El Autocontrol y la Comida: necesitas fuerza de voluntad? episode artwork

EPISODE · Oct 6, 2024 · 30 MIN

8. El Autocontrol y la Comida: necesitas fuerza de voluntad?

from Fitness pero Flexible con Cris Vega

¿Has perdido el control con la comida? Es algo muy difícil de llevar y a casi todos nos ha pasado... pero eso no significa que tengamos que vivir así Por eso en este episodio hablamos sobre el autocontrol con la comida: - Qué pasa con la fuerza de voluntad - Por qué pierdes el control con la comida - 3 razones que puedes identificar si estás perdiendo el control - 3 herramientas para no perderlo Puedes encontrarme en Instagram como @lacrisvega

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8. El Autocontrol y la Comida: necesitas fuerza de voluntad?

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Frequently Asked Questions

How long is this episode of Fitness pero Flexible con Cris Vega?

This episode is 30 minutes long.

When was this Fitness pero Flexible con Cris Vega episode published?

This episode was published on October 6, 2024.

What is this episode about?

¿Has perdido el control con la comida? Es algo muy difícil de llevar y a casi todos nos ha pasado... pero eso no significa que tengamos que vivir así Por eso en este episodio hablamos sobre el autocontrol con la comida: - Qué pasa con la...

Can I download this Fitness pero Flexible con Cris Vega episode?

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