#8 - Elements Sneak Peek

Welcome to the BYI podcast! If you are a fan of training, improving performance and general (semi serious) coaching chit chat then you are in the right place! Episode Eight Lochie and Dave pull the lid off what's been cooking BTS at INSTINCT. The've been developing a new group program called ELEMENTS thats dropping December 1st 2022. This episode will give you the inside scoop on the program, be sure to jump on it when it launches. Enjoy! —— If you have any feedback or would like to share your thoughts about anything in this episode, you can slide into our DM’s at @instincthealthandperformance @lochiesimpson @davidcrane13 You can now sign up here to be notified as soon as ELEMENTS early access drops http://eepurl.com/hUEoUH You can find out more about hiring a coach and our programming over at https://instinct-coaching.com/