#8 Finding Friendship Through Running

Running can provide some life changing experiences and moments; but one thing that can often be appreciated the most is the friendships we’ve formed through it.  Not just because of the space it gives us to meet people, but what running does in building that connection. In this episode of Run Your Mind, runners share:Stories of the people, groups, and communities they’ve met through running and how those connections shaped their journey.What running with others gives them compared to running alone.Advice for runners who don’t currently have a group to run with but would like to find one.This episode explores how friendship through running often grows quietly over time, and how showing up — even when it feels uncomfortable — can change more than just your running.Scroll down to find out who features on the episode, or leave it as a surprise to discover at the end of the episode.Runners on this episode:Lauren (@lozza_runs)Maria (@motivatewithmaria)Will Chen (@william_physio)Conall Whelan (@conall_whelan)