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#8 - Finding Your Why with Forest 'Gump' Robinson episode artwork

Nov 15, 2023 50 min

#8 - Finding Your Why with Forest 'Gump' Robinson

from Human Being School Hosted by Nick Costantino

Hey fam! In this week's episode I catch up with friend, fellow podcaster and running enthusiast, Forest Robinson. We discuss personal growth, the process of getting better, doing hard things and finding your why. He hosts the Lighting Mindset, also on Spotify. Feel free to use the time stamps below move to different sections of the show. (00:00) Introduction (01:00) The Little Voice (05:00) Tools to get you out of bed (08:00) Do the things that make you feel more like you (09:30) How we met (15:00) Why running (16:45) The process of getting better (21:20) The hurt locker (23:15) Revealing your character (23:50) Doing hard things (25:30) Emotion is energy (28:30) How Jack Hanley gets through 50kms a day (30:00) What gives you energy (32.15) Love the hand you've been dealt (33:30) Finding your why (37:45) Setting up your environment (45:30) Helping others Connect with me: Instagram: @⁠⁠cosi.nick⁠⁠ or ⁠⁠@humanbeingschool⁠⁠ ⁠⁠Human Being School⁠⁠⁠⁠ - Linktree ⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Instagram ⁠⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Website (code: NCOS15 for 15% off your first order) Don’t forget to subscribe, rate, and review "Human Being School" on Spotify, Apple Podcasts, or wherever you listen to your favourite podcasts!

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This episode is 50 minutes long.

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This episode was published on November 15, 2023.

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