Skip to content
8. Gym Tips #1 episode artwork

Mar 31, 2021 15 min

8. Gym Tips #1

from Vibe Check with Mackie Hosted by Mackie Trumbull

My instagram is "mackie.trumbull" for those who want to check out my fitness page! I know this is not usually what I focus this podcast over, but considering I am a personal trainer and I express a lot about mental health, I thought it would be nice to share a couple of gym tips. We all suffer from a degree of anxiety whenever starting off at the gym, whether we are brand new to working out or we just started a new gym in a new area, whatever the case may be, I know that you are capable of overcoming challenging things, so this won't be any different than what some of you have already gone through. I hope these tips will help you overcome the rabbit hole in your head, and allow you to thrive through the anxiety of the gym! Much love!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

8. Gym Tips #1

0:00 15:25

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Vibe Check with Mackie?

This episode is 15 minutes long.

When was this Vibe Check with Mackie episode published?

This episode was published on March 31, 2021.

Can I download this Vibe Check with Mackie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.