8: Healing Mental Health Holistically (The New Science)

The new science on depression is fascinating. We’ve seen a link between mental health and inflammation, nutritional deficiencies, gut issues. In the future, I believe we will treat depression as a psychoneuroimmunology disorder, not as a chemical imbalance in the brain. Psychoneuroimmunology is a fancy word for the interaction between the nervous systems, immune systems, and the brain.Get Dr. Nicole LePera's new Book by clicking the link below: How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your SelfIf you've found my podcast's information helpful, consider becoming a Patron to join me and other patrons in creating helpful, relevant content. Or can Support the show  with a small gift.  Thanks in advance! Support the show