8: Healing Our Relationship With Our Bodies Through Dance & Intuitive Eating (with Megan Roup)

EPISODE · Nov 30, 2022 · 49 MIN

8: Healing Our Relationship With Our Bodies Through Dance & Intuitive Eating (with Megan Roup)

from AG University · host Anna Grace Newell

Megan Roup joins AG University to share all of her wisdom this week! She is the CEO and Founder of The Sculpt Society, the #1 dance cardio & body sculpting app! She is a highly sought-after celebrity trainer - you may have seen her recent collaboration with Miranda Kerr & so many other beautiful humans : ) Megan discusses how she healed her relationship with exercise through dance, and then created a massively successful business, teaching women how to make their workouts FUN & joy-filled! She shares her personal struggles with food and body image and gives so many valuable tips on how to live in total alignment with exercise and nutrition.    Connect with Megan Roup: @meganroup on IG  Start a free trial on The Sculpt Society below: Cyber Sale Promo: 50% off their annual membership ($240 value for $120) https://thesculptsociety.com/pages/blackfriday?utm_medium=brand&utm_source=influencers&utm_campaign=tss_blackfriday_annagracenewell_igstories__sign-ups&utm_content=tss_(brand) If you are catching us after cyber deals, use code ANNAGRACE25 for a 7-day free trial, plus 25% off of your first two months on The Scultpt Society app!  https://thesculptsociety.com/pages/annagrace25?utm_medium=brand&utm_source=influencers&utm_campaign=tss_influencer_annagracenewell_igstories__sign-ups&utm_content=tss_(brand)   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! https://www.annagracenewell.com/newsletter Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms. If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

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8: Healing Our Relationship With Our Bodies Through Dance & Intuitive Eating (with Megan Roup)

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University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit Geek History Lesson Jason Inman & Ashley Victoria Robinson Not just another geek podcast, Geek History Lesson guides you through the fictional biography of pop culture characters! Diving deep into the history of superhero, film, tv and comic book characters. Each episode hosts Jason Inman and Ashley Victoria Robinson will have animated debates, recommended reading and bad impressions. Enter your mind university! You’ll geek out, grin and learn! Explicit Oklahoma Sooners Unofficial 40 SoonerScoop.com Podcasts covering University of Oklahoma athletics teams and recruiting Explicit Work On Your Game: Discipline, Structure, and Execution Under Pressure Dre Baldwin No Motivation. Just Standards.“Dre is the best at being real, direct, and strategic as a coach.”— Work On Your Game University MemberWork On Your Game is the daily MasterClass for high performers who refuse to rely on motivation, talent, or guesswork to win.This is not inspiration.It’s execution architecture.Each episode sharpens how you think, decide, and act — so your results stop depending on mood, luck, or external validation.The work is built on four non-negotiables: • Discipline — doing the same things, the same way, every day • Confidence — earned through preparation and proof • Mental Toughness — sustained execution under pressure • Personal Initiative — taking control instead of waiting to be chosenThis is mindset, strategy, accountability, and execution — delivered by someone who has lived it, not studied it from the sidelines.Dre Baldwin is a former 9-year professional basketball player, author of 43 books, and 4-time TEDx speaker. Since 2005, his work has reach Explicit
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