8. Healing Salt Air & Water (Tuesday)

Happy Tuesday everyone! Happy Mars Day!Today is a day for action, drive, and desire, and in today's episode, we talk about how we can act on the needs of our bodies in terms of cleansing & purifying with the beautiful energies of salt air & salt water.With bringing in more flow to our days (per Monday's episode), we have more time and space for our bodies to share with us how they are feeling and what they are needing, and because of that I share an excerpt of writing that I wrote about how salt air cures everything.For our action item, I offer some ideas about how we can incorporate salt water and places of water to soothe our souls in today.Let me know if you integrate any of these methods into your day!Send me a DM over on @_evolveloveI'd love to hear from you!Make sure to listen back to episodes 2-6 for information on the format of energies we will be guided with as this journey continues here.Thank you so much for your support & listens!With love,Amanda