8 Healthy Relationship Boundaries: Your ticket to a better love life!

from Emotional Badass · host Nikki Eisenhauer

In today's episode, we delve into the 8 Pillars of Healthy Relationship Boundaries you should swear by for better mental health! We begin with the power of saying 'No' when you mean it, maintaining your individuality in relationships, not sweeping issues under the rug, and the art of respectful self-removal. We also dive into embracing differences, owning your side of the street, making wise—not destructive—sacrifices, and the importance of insisting on resolution. Tune in to discover how these principles can not only help shape better relationships with others but also refine the relationship you have with yourself. Let these guidelines serve as your shield and compass in navigating life's complex interpersonal terrain. They're not just rules; they're life skills you need to cultivate to super charge your mental health and releationships. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 10, 2023

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8 Healthy Relationship Boundaries: Your ticket to a better love life!

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This episode is 31 minutes long.

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This episode was published on September 10, 2023.

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