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#8: How to begin a workout program?  episode artwork

EPISODE · Jun 4, 2020 · 13 MIN

#8: How to begin a workout program?

from GainsFinder · host GainsFinder Podcast

As the Chinese philosopher said "A journey of a thousand miles starts with a single step". Our Fitness journey is no different, the starting point is the anchor for all the steps thereafter.

Episode metadata supplied by the publisher feed · Published Jun 4, 2020

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#8: How to begin a workout program?

0:00 13:12

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