(8) how to embrace change at uni | 15min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

at university we are constantly evolving. engaging with new ideas, trying new activities, pursuing new interests, and making new connections. its easy and normal to feel overwhelmed at times…take some time out and learn to embrace this fast-paced environment with this empowering 15 minute guided meditation for university students🪴 feel free to save and work with this practice as much as you need🙏💚 like, subscribe, and share for more student-centred self regulation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠⁠https://ko-fi.com/schoolofkamma⁠⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠Contact: [email protected]

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How long is this episode of mindfulness for university?

This episode is 16 minutes long.

When was this mindfulness for university episode published?

This episode was published on November 6, 2023.

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