#8 How to Find Peace Within Yourself

from The PUNC Living Journal Hosted by Jerry Sadler

There's a quote attributed to Buddha that says that if you want peace on the earth, you have to first find peace within yourself. In this episode you'll learn a Letting Go exercise which you can use to help forgive others and, more importantly, forgive yourself. It's a simple exercise I developed myself and have used to great effect in more recent times. Learning to find peace within yourself is a great step forward to PUNC Living. What kind of results are you getting with this exercise? Let me know: [email protected]

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#8 How to Find Peace Within Yourself

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How long is this episode of The PUNC Living Journal?

This episode is 10 minutes long.

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This episode was published on July 15, 2019.

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