PODCAST · education
The PUNC Living Journal
by Jerry Sadler
PUNC stands for Peace Unity Nurturing Cooperation and this podcast endeavors to raise awareness and promote how we can live in a more Peaceable Unified Nurturing and Cooperative way through working on our internal and external environments by sharing thoughts, tips and other interesting facts about the world in and around us and beyond. Simply put, creating a world where we take care of the planet we live on, our neighbours and ourselves - in fact all that we are connected to which, on the Quantum level, is everything.
Episodes
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#58 The GMO Conundrum
Industrialized farming was introduced in the 1960's to feed the nations, to make food more available and cheaper - but at what cost? Today huge corporations, such as Monsanto and Bayer, benefit greatly from the pharmaceuticals they've introduced into farming practices as well as the "new" market...
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#57 Covid-19: The Silver Lining
Despite the dark cloud that Covid-19 has enveloped us in, there is more than one silver lining. For one thing our environment has enjoyed something of a renaissance with the decrease in traffic and we ourselves are benefiting in several ways as all around the globe people are living Peaceable...
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#56 I'm Back - With a Vengeance!
First broadcast for a while, partly due to Covid and partly due to other matters, both of which I discuss in this episode and I also share my future plans for the show. Get in touch - Email: [email protected] Facebook: @SatoriFreedom Twitter: @jezzaruni Instagram: @jerrysadlerextrodinaire…
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#55 How I Turned Depression Into a Positive
In November 2014 I was diagnosed with depression. In this episode I share my story of what led up to that event and also how I was able to turn it into a positive by overcoming it. At the end of the episode I'm sharing an exercise called Heart Breathing which I used to great effect back then to...
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#54 3 Key Areas For Personal Development
In his book "7 Strategies for Wealth and Happiness", business motivational speaker the late Jim Rohn talks about 3 areas of Personal Development which sre: Mental, Physical and Spiritual. In this episode I take a look at these areas and add a bit more. Enjoy! You can reach out to me by: Email:...
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#53 Is Cop25 Just a Cop-Out?
4.5 Billion years from now and the Sun will explode, destroying our solar system. 3.5 Billion from now and this planet will be burnt to a crisp as the Sun gets larger. The planet will be uninhabitable long before then. The final Climate Crisis will be finding us a new home in another solar…
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#52 Use These 7 Tips to Break Bad Habits
We all have habits which we'd like to be shot of yet don't know how to do it. In this week's session I share how you can overcome bad habits and 7 Tips to bolster your efforts. I'd love to hear about your experiences with this so get in touch. You can reach out to me by: Email…
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#51 How to Easily Overcome Doubts
No matter what we want to do doubt creeps in to undermine us. No matter noble our intentions are or how much we want our Dream, Doubt can destroy it. In this session you'll learn a very simple and easy way to overcome any Doubt that attempts to scupper your Dreams. Got a view on this? You can…
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#50 Climate Change: The Ring of Fire
Fires in the Arctic, fires in North America, South America, Hong Kong - for different reasons, fires in Australia. Seems the whole world is surrounded by a Ring of Fire - natural, deliberate, politically. This week's episode is about that and a certain tweet from Greta Thunberg regarding Climate...
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#49 On Fighting Giants
Finn MacCool and Benandonner are two giants credited with creating the Giant's Causeway which stretches from the North Antrim coast in Northern Ireland to the Isle of Staffa in Scotland. Legend has it they built the causeway to have a fight. What's that to do with this episode? This week we're...
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#48 Let's Cooperate
There's way too much decisiveness in the world today. Here, in UK, we've seen how that's panned out over recent months with the Brexit issue and now more is on the way with a General Election looming. Already the Blame Game has started and no doubt will intensify over the coming weeks.…
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#47 The Universe, Dark Energy and Us
There's a new telescope in Arizona, USA, that can scan 35 million galaxies at the rate of 5,000 every 20 minutes. Scientists want to understand Dark Energy, which makes up 95% of our Universe, a lot better and the effects it's having on our galaxies as the Universe seems to be rapidly expanding…
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#46 How to Attract Your Ideal Partner
Are you looking for your Soulmate and are not having much success? Then this session can help you with that and all Relationships. You can find useful downloads of worksheets in the PUNC Living Facebook Group under Files. You can reach out to me by: Email: [email protected] FaceBook Group…
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#45 Can We Really Heal Ourselves?
Many believe our minds are so powerful that we can use it to heal ourselves, from even life-threatening illnesses. Dr Joe Dispenza, along with the Heart Math Institute are researching and carrying out tests in laboratories and workshops with some amazing results. Joe describes these tests and...
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#44 Extinction Rebellion: Peaceful Protests Yes, Extremism No
Today is the last day of Extinction Rebellion's 2 week Global Action highlighting Government inaction towards Climate Change. Here in Uk they 'besieged' Westminster planning to shut it down for the two weeks. Were they successful or did they simply turn public opinion against them, especially…
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#43 Who Do You See in the Mirror?
There are many people who simply hate themselves, won't even look at themselves in the mirror and have very low self-esteem as a result. Others just simply don't care what they look like, how they act, how they're perceived. Yet others pay a lot of attention to always look their very best by…
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#42 How to Define Your Why
This is a follow up to a recent show where I discussed how your Life's Purpose isn't your Why but is, in fact, to achieve or attain Joy. However, how do we know what our Why is, or are as you may have multiple? That's what this show is about and hopefully you'll be more the wiser at the end of…
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#41 Stop Procrastinating by Using Only 10s
One of the main, if not the biggest, blocks to success is Procrastination. We all succumb to it at some point and certainly, for me, it was a plague which prevented me from achieving so much. A few years ago I came across a book by Mark J. Silverman entitled Only 10s, Using Distraction To Get The...
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#40 How to Stop Sabotaging Yourself
It's often reported in the Media about this or that celebrity or politician that has done or said something that could potentially seriously damage, or ruin, their careers. Or maybe a top sports person seems to fluff the chance to win a final. We all do it in one shape or from and it's called…
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#39 Achieving Your Why Isn't Your Life's Purpose
Many believe that their Why is their Life's Purpose and vice versa, however that isn't so. Your Life's Purpose is to achieve Joy in whatever you're doing and your Why is how you achieve that. More on that in this episode. What are your thoughts about your Why and Life Purpose? You can reach out…
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#38 Asking For Help Isn't a Weakness
Having someone help you doesn't mean you failed, it just means you're not alone. That's a quote I shared recently on my Social Media which resonates with me. I used to dislike asking for help with anything as I wanted to do it all by myself plus I didn't trust others to get things right and I…
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#37 We Have Lots of 'Unions' But Are They All Unifying?
Being in unity means following or supporting a Belief, Cause, or being in Agreement. However, not all Unions are Unifying, some cause division. In this episode I explore Unity in the way I envisage it and also how divisive it can be. Got a thought on that?Share it with me. Also share this podcast...
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#36 Four Ways to Let Go and Refresh Your Life
We all have emotional baggage of some description don't we? Whether that's something that's happened when we were growing up or several years ago, these events, thoughts, feelings of guilt or shame and so on keep popping up in our minds today causing anxiety, stress, fear, dis-ease and so forth.…
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#35 How to Assist Healing With Law of Attraction
Abraham Hicks, a leading advocate of Law of Attraction, says if we have an injury, pain or illness and our thoughts are focused on the injury, pain or illness, then we attract more of it. If our thoughts are more positive towards that injury, pain or illness then we allow the body's natural…
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#34 Should We Step Back to Smaller Farms For a Better Future?
Back in the day, as in Roman times all the way up to the two world wars in the 20th Century, the majority of farmers had small holdings which they worked on behalf of Landowners from Gentleman Farmers to Royalty. The farmers were tenants or worked directly for the Estates and supplied the Gentry…
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#33 The Global Climate Strike Plus Protester Interviews
In this episode it's all about the Global Climate Strike taking place between 20 September and 27 September 2019 and I also interview some of the protesters in my home town of Rugby, Warwickshire, England. Enjoy! As always share with whoever you want to, leave a comment or voice message, join the...
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#32 What Does Freedom Mean to You?
David Hasselhof searched for it. The Rock band Queen wanted to break away for it. George Michael sang about it. Many artists, poets, creatives, authors have written, spoken, sang, created films about it. I am, of course, talking about Freedom. But what does Freedom look like? What does Freedom…
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#31 How to Reset Your Set Point
I've spoken about Set Points before, how they are areas in our lives where we always fall back to or attain, but never seem to get beyond. They can be in our working life, social life, financial areas, working life or anywhere within our lives. Set Points are like thermometers which are set bat a...
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#30 A Mini Rant About Climate Change Awareness
I saw a tweet this morning from Greta Thunberg, the Swedish schoolgirl who's now a world leading Climate Change activist, and she had been interviewed by Trevor Noah on The Daily Show. What she said towards the end of the interview inspired me to make this episode, instead of one I had planned…
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#29 Dinosaurs Vs Nurturers
Cellular biologist Dr Bruce Lipton believes we live in what he terms as a Dinosaur Age as far as our thoughts and actions go. You would have to agree with him if you see how we react towards each other with aggression, exploitation, greed, corruption, raping and pillaging the Earth and so on. In...
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#28 Where Do You Go From Rock Bottom?
So you have some misfortune and you lose your job or fail and exam or even end up homeless - is that the end? When you hit rock bottom is there anywhere else to go? For many, including myself, rock bottom has been a spring board back up again so the only place to go is back up. That's not easy…
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#27 Has Religion's Downfall Been Predicted?
In 1917 three young shepherd children in Fatima, Portugal, were apparently visited by the Virgin Mary and told them of some upcoming events which one of the children, who later became a nun called Sister Lucia, wrote down as prophecies and two have come true with some accuracy. The third is to do...
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#26 Demons: Real or No Real?
There's an account recorded in the Gospel of Luke where Jesus is reported to have cast out a 'Legion' of Demons from a man and subsequently the demons possessed a herd of pigs and ran off a cliff to their deaths. Other accounts of demonic goings on are found in most, if not all, religions yet…
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#25 How You're a Member of a Global Spiritual Community
This is episode #25 of the PUNC Living Journal, a bit of a Milestone for the show! This time the discussion is about how we all are members of a Global Spiritual Community which the vast majority of us know nothing about and also there's a deeper explanation as to what PUNC Living actually…
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#24 An Amazon Rainforest Fires Update: The Positive Outcome
Hi everyone, this is an update on episode #23 which talks about how the Amazon Rain Forest is being murdered through the fires and other activities happening within Brazil. The G7 met at the weekend, well G6 really as President Trump didn't attend the meeting, and pledged £18m ($22m) to help…
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#23 The Murder of the Amazon Rain Forest
After running a marathon your lings could feel as if they're on fire. You can imagine that's how the Amazon Rain Forest, the lungs of the earth, is feeling right now with all the wild fires raging and destroying huge swathes of the forest. Is it deliberate and in the name of profit? Is the...
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#22 Is Having a Religion a Good Thing?
Many blame religion for all the evils in the world, both past and present, and there seems grounds to do so. Others view the various religions as being controlling, manipulative, money-grabbing organisations and yet others as something that is for the higher and greater good. So who'd right? And…
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#21 Gender Stereotyping: Have We Gone Too Far?
Two adverts were banned from UK TV channels by the Advertising Standards Authority because, according to them, they break the Gender Stereotyping rules. One advert was for Philadelphia cheese and the other for VW's electric car. The question explored in this episode is whether we've gone too far...
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#20 How We're Manipulated to Fit Someone Else's Ideals
Whether it's through adverts or the media or through advice from "experts" or even celebrity lifestyle choices, we are constantly encouraged to change how we look, eat certain foods, dress in a certain way and so on. In that way we are not being true to ourselves but are being manipulated to fit...
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#19 How to Create a Stress Free Life
Stress kills, we are all aware of that, aren't we? We live in a world where we are bombarded with stress of all kinds day in, day out so it's no wonder 90% of all illnesses are related to stress. Stress not only inhibits physical and mental growth it seriously inhibits our Immune System, hence…
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#18 The Illuminati, The New World Order and World Peace
Adam Weishaupt is a name most people will be unfamiliar with yet the organisation he founded on 1 May 1776 in Bavaria, The Illuminati, is universally known and is a top favourite amongst secret society conspiracy theorists as many believe them, and others such as The New World Order, are running...
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#17 Would the Ark of the Covenant Unify or Divide the World Today?
The Knights Templar conjure up all kinds of mysteries and conspiracies. In the Middle Ages they went to Jerusalem and set up their HQ in the Temple Mount , the site of the temple built by King Solomon. Many claim they were on a treasure hunt, searching for Solomon's treasure in the tunnels and...
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#16 How to Use the Law of Attraction to Create Your Ideal World
Many of you have listened to/watched/read or heard of The Secret and I guess many of you have also been disappointed or frustrated because you were unable to use what it taught to manifest what you wanted or, at least, exactly what you wanted into your life. That's because The Secret is like a...
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#15 Is War a Male Rite of Passage?
Most males in the Natural world do their utmost to impress the females of the species through fighting other males or showy displays, just to prove their worthiness to provide suitable offspring. What about us Humans? Girls progress into womanhood when they start menstruating, however males don't...
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#14 Was Noah's Flood a Real Global Event or a More Localised One?
Many believe the flood story recorded in the Bible book of Genesis to, not only real, but also a global event. Others feel it was a more localised catastrophe that has gotten myth status. Some oceanographers and archaeologists consider the Black Sea as a probable candidate for the flood location....
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#13 Conscious Parenting: What's That All About?
Most of us believe our genes are what determins who and what we are and we've been led to believe that by scientists throughout the 20th Century. What if that's not the case? What if it's the environment we experience whilst in the womb that actually determins our development as children and...
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#12 Will We Ever Give Peace a Chance?
Since we started to congregate into communities and civilizations we appear to have been either on the defensive or the offensive. In the natural world it's common for animals, birds, fish and so on to protect their territories and families from predators or others wanting to steal from them. We...
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#11 A Lesson in Cooperation Taught by Mycelium
You possibly haven't heard of Mycelium, yet our forests and woodlands wouldn't survive without them. Mycelium is a fungi that plays a significant role in breaking down organic material, providing nutrients and a communication network for the trees. The cooperation between the mycelium and the…
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#10 The Two Most Profound Commandments in the Bible For Us Today
Whereas I no longer profess to be a Christian, I'm still fascinated by the Bible - not the doctrinal teachings, but what we can learn to improve our lives. The scripture I'm exploring in this session is found in the Gospel of Matthew, ch 22 vs 37 - 39 where Jesus gives what I believe to be the 2...
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#9 What has the Babylonian Exile of the Israelites to do With Climate Change?
The Israelites were exiled in Babylon for 70 years and they could have been more prepared for that if they'd listened to the Prophet Jetemiah and obeyed their God. That was their Climate Change. Our "prophets" have been warning us about the imminent Climate Change for decades and they, like...
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ABOUT THIS SHOW
PUNC stands for Peace Unity Nurturing Cooperation and this podcast endeavors to raise awareness and promote how we can live in a more Peaceable Unified Nurturing and Cooperative way through working on our internal and external environments by sharing thoughts, tips and other interesting facts about the world in and around us and beyond. Simply put, creating a world where we take care of the planet we live on, our neighbours and ourselves - in fact all that we are connected to which, on the Quantum level, is everything.
HOSTED BY
Jerry Sadler
CATEGORIES
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Frequently Asked Questions
How many episodes does The PUNC Living Journal have?
The PUNC Living Journal currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The PUNC Living Journal about?
PUNC stands for Peace Unity Nurturing Cooperation and this podcast endeavors to raise awareness and promote how we can live in a more Peaceable Unified Nurturing and Cooperative way through working on our internal and external environments by sharing thoughts, tips and other interesting facts about...
How often does The PUNC Living Journal release new episodes?
The PUNC Living Journal has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The PUNC Living Journal?
You can listen to The PUNC Living Journal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The PUNC Living Journal?
The PUNC Living Journal is created and hosted by Jerry Sadler.
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