The PUNC Living Journal

Industrialized farming was introduced in the 1960's to feed the nations, to make food more available and cheaper - but at what cost?  Today huge corporations, such as Monsanto and Bayer, benefit greatly from the pharmaceuticals they've introduced into farming practices as well as the "new" market for Genetically Manipulated Organisms or GMOs. How does that affect the farm animals and crops, the food we eat and us ourselves? That's what I explore in this episode. Check out the new website for regular Blog Posts too! www.punclivingjournal.com Email me: [email protected] Facebook: SatoriFreedom Instagram: @jerrysadlerextrodinaire Twitter: @jezzaruni Visit the my sister Blog & Podcast: A Reluctant Vegetarian which is especially for Nearly Veggies. 

Despite the dark cloud that Covid-19 has enveloped us in, there is more than one silver lining.  For one thing our environment has enjoyed something of a renaissance with the decrease in traffic and we ourselves are benefiting in several ways as all around the globe people are living Peaceable Unified Nurtured and Cooperative lives. How have you been coping with the Lockdown situation? What benefits have you noticed if any?  I'd love to hear from you. Check out the new website for regular Blog Posts too! www.punclivingjournal.com  Email me: [email protected] Facebook: SatoriFreedom Instagram: @jerrysadlerextrodinaire Twitter: @jezzaruni

First broadcast for a while, partly due to Covid and partly due to other matters, both of which I discuss in this episode and I also share my future plans for the show. Get in touch - Email: [email protected] Facebook: @SatoriFreedom Twitter: @jezzaruni Instagram: @jerrysadlerextrodinaire Leave a message: www.puncliving.com

In November 2014 I was diagnosed with depression. In this episode I share my story of what led up to that event and also how I was able to turn it into a positive by overcoming it. At the end of the episode I'm sharing an exercise called Heart Breathing which I used to great effect back then to overcome my depressive state and turn my life around completely. Music: Moon at Night by Frioerk Karlsson You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

In his book "7 Strategies for Wealth and Happiness", business motivational speaker the late Jim Rohn talks about 3 areas of Personal Development which sre: Mental, Physical and Spiritual. In this episode I take a look at these areas and add a bit more. Enjoy! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com  ---   Send in a voice message: https://anchor.fm/jerry-sadler/message

4.5 Billion years from now and the Sun will explode, destroying our solar system. 3.5 Billion from now and this planet will be burnt to a crisp as the Sun gets larger. The planet will be uninhabitable long before then. The final Climate Crisis will be finding us a new home in another solar system. Meanwhile the Convention of Parties are meeting in Madrid to discuss the current Climate Emergency. Is this just a Cop-Out? I'll let you decide. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com  ---   Send in a voice message: https://anchor.fm/jerry-sadler/message

We all have habits which we'd like to be shot of yet don't know how to do it. In this week's session I share how you can overcome bad habits and 7 Tips to bolster your efforts. I'd love to hear about your experiences with this so get in touch. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com  ---   Send in a voice message: https://anchor.fm/jerry-sadler/message

No matter what we want to do doubt creeps in to undermine us. No matter noble our intentions are or how much we want our Dream, Doubt can destroy it. In this session you'll learn a very simple and easy way to overcome any Doubt that attempts to scupper your Dreams. Got a view on this? You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com  ---   Send in a voice message: https://anchor.fm/jerry-sadler/message

Fires in the Arctic, fires in North America, South America, Hong Kong - for different reasons, fires in Australia. Seems the whole world is surrounded by a Ring of Fire - natural, deliberate, politically. This week's episode is about that and a certain tweet from Greta Thunberg regarding Climate Change. As always, if you would like go express your views then get in touch - details below. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Finn MacCool and Benandonner are two giants credited with creating the Giant's Causeway which stretches from the North Antrim coast in Northern Ireland to the Isle of Staffa in Scotland. Legend has it they built the causeway to have a fight. What's that to do with this episode? This week we're talking about your Personal Giants, your Inner Demons, and how you can conquer them - no matter what they are. As always, please share and, if this is your first time here or if you haven't already done so, please subscribe. Got something you'd like to share about this topic? Here's how to get in contact. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com --- Send in a voice message: https://anchor.fm/jez-sadler/message

There's way too much decisiveness in the world today. Here, in UK, we've seen how that's panned out over recent months with the Brexit issue and now more is on the way with a General Election looming. Already the Blame Game has started and no doubt will intensify over the coming weeks. Cooperation would be a much better route to Unity in my opinion so that's the topic for this episode.

There's a new telescope in Arizona, USA, that can scan 35 million galaxies at the rate of 5,000 every 20 minutes. Scientists want to understand Dark Energy, which makes up 95% of our Universe, a lot better and the effects it's having on our galaxies as the Universe seems to be rapidly expanding and not slowing down as used to be thought. I introduce a crazy theory about that based on us being Energy Beings - let's see what you make of it. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Are you looking for your Soulmate and are not having much success? Then this session can help you with that and all Relationships. You can find useful downloads of worksheets in the PUNC Living Facebook Group under Files. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Many believe our minds are so powerful that we can use it to heal ourselves, from even life-threatening illnesses. Dr Joe Dispenza, along with the Heart Math Institute are researching and carrying out tests in laboratories and workshops with some amazing results. Joe describes these tests and results in his book "Becoming Supernatural" (apologies, I call it The Power of Belief in the session, which I belief is Bruce Lipton's book} and he recounts some amazing stories, including his own. Deep meditation and tapping into Theta Brainwaves is apparently key, not something I've seriously tried yet however plan to in the not to distant future. I do query, though, why there only appears to be a few who experience such results and I share a couple of possibilities, along with how the world could benefit if we all could heal ourselves. As always, send a message or email etc if you want to share your view. Also Mentioned: Gregg Braden You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Today is the last day of Extinction Rebellion's 2 week Global Action highlighting Government inaction towards Climate Change. Here in Uk they 'besieged' Westminster planning to shut it down for the two weeks. Were they successful or did they simply turn public opinion against them, especially with what happened at the Canning Town Tube Station yesterday? That's what I discuss in today's show. Got a view of your own or want to comment? Details below of how to do so. Enjoy! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

There are many people who simply hate themselves, won't even look at themselves in the mirror and have very low self-esteem as a result. Others just simply don't care what they look like, how they act, how they're perceived. Yet others pay a lot of attention to always look their very best by using both natural and synthetic methods and that helps boost their self-esteem and confidence. There is a very simple method to help you feel better about about yourself and, by extension, others which takes less than a minute in the morning, evening or throughout the day and all you need is a mirror or your camera app on your phone. Enjoy, share this episode, get in touch with your views and thoughts. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

This is a follow up to a recent show where I discussed how your Life's Purpose isn't your Why but is, in fact, to achieve or attain Joy. However, how do we know what our Why is, or are as you may have multiple? That's what this show is about and hopefully you'll be more the wiser at the end of it. So jump in and have a listen and join in the conversation by joining the PUNC Living Facebook group or contacting me directly - links below. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

One of the main, if not the biggest, blocks to success is Procrastination. We all succumb to it at some point and certainly, for me, it was a plague which prevented me from achieving so much. A few years ago I came across a book by Mark J. Silverman entitled Only 10s, Using Distraction To Get The Right Things Done ( available on Amazon and other good places) and that has helped me to set the correct priorities and be more organised and I know it can help you too. Today's show is based on that book - although I call it The Power of Ten I meant Only 10s. So, what do you reckon? Useful or Not? Let me know! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com 

It's often reported in the Media about this or that celebrity or politician that has done or said something that could potentially seriously damage, or ruin, their careers. Or maybe a top sports person seems to fluff the chance to win a final. We all do it in one shape or from and it's called Self Sabotage. In this episode you'll learn one way which you can use to prevent yourself from sabotaging your best efforts and achieve your goals. The book I mention in the show by Thich Nhat Hanh is called The Miracle of Mindfulness and is available on Amazon etc. Got feedback about the show or want to share your thoughts about the topic? You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Many believe that their Why is their Life's Purpose and vice versa, however that isn't so. Your Life's Purpose is to achieve Joy in whatever you're doing and your Why is how you achieve that. More on that in this episode. What are your thoughts about your Why and Life Purpose? You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com The guy Pat Flynn was interviewing is Scott Voelker - his name slipped my mind when I was recording. In this episode I refer to a book by Michael Losier, it's  titled: "Your Life's Purpose, Uncover What Really Fulfills You" - well worth a read and available on Amazon and other places. If you want the audio version  book for free then sign up to Audible and get a free 30 day trial.

Having someone help you doesn't mean you failed, it just means you're not alone. That's a quote I shared recently on my Social Media which resonates with me. I used to dislike asking for help with anything as I wanted to do it all by myself plus I didn't trust others to get things right and I also thought that if I asked for help it was a weakness. Obviously I've changed my view, although I still do a lot by myself. In this episode I stress why asking for help is both important and it's not a weakness, nor are you a failure for doing so. Enjoy and share! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Being in unity means following or supporting a Belief, Cause, or being in Agreement. However, not all Unions are Unifying, some cause division. In this episode I explore Unity in the way I envisage it and also how divisive it can be. Got a thought on that?Share it with me. Also share this podcast if you're enjoying the themes. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

We all have emotional baggage of some description don't we? Whether that's something that's happened when we were growing up or several years ago, these events, thoughts, feelings of guilt or shame and so on keep popping up in our minds today causing anxiety, stress, fear, dis-ease and so forth. We often get told we should let such things go, which is fine and, yes, we should however we're not often told or shown how to Let Go. In this episode I share 4 ways which will help you Let Go of that emotional baggage and refresh your life so you can live free from these unwanted feelings of guilt, fear, shame etc. If you enjoy this podcast please share with anyone you feel would also benefit. Got some thoughts about today's show? Share them with me, details below. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Abraham Hicks, a leading advocate of Law of Attraction, says if we have an injury, pain or illness and our thoughts are focused on the injury, pain or illness, then we attract more of it. If  our thoughts are more positive towards that injury, pain or illness then we allow the body's natural healing processes to work unhindered. By focusing on our ailments, i.e. making statements like "Can't believe this hurts so much" "I'm dying from this cold" "I've never felt so bad in my life" etc only increases the discomfort. Being in a more positive mindset and saying things like "It's only temporary, it'll soon go" "I'm feeling so much better now than I did yesterday" and so on, kick starts the body into a healing action. In this episode I share a couple of ways I maximise both Law of Attraction and Reiki to assist any healing I require. It's not a drug-free, cure-all however, from my personal experience, it works to improve things and, on occasion, relief is fairly instant.   DISCLAIMER: If your pain, illness etc persists, always seek professional medical advice. What are your thoughts about today's show? Let me know! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Back in the day, as in Roman times all the way up to the two world wars in the 20th Century, the majority of farmers had small holdings which they worked on behalf of Landowners from Gentleman Farmers to Royalty. The farmers were tenants or worked directly for the Estates and supplied the Gentry or the local villages and towns, and armies on occasion, with food and anything left over they could use themselves to feed their families and sell in markets. During the two world wars that model started to change as they had to supply food for both the War Effort and for the Nation. That changed again when Supermarkets came on the scene and started monopolising the food industry and forced many farmers into exclusive deals where the Supermarkets dictated the prices which were, and are, as low as possible to increase their profits. There is, however, a shift back from large superstores to more convenience style stores and these are increasing in number weekly. ALDI, the German Discount Grocers/Supermarket are opening a new store every week over the next 2 years and many of these will be small stores. Organic farming is on the rise and it is my belief that our farmers should break the monopoly of the huge supermarket chains and return to small holdings or smaller farms and produce food more for their local areas and stop exporting food around the world when there's people in their own countries going hungry.  How do you feel about that? Does it sound like a good idea or do you think differently? Let me know! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

In this episode it's all about the Global Climate Strike taking place between 20 September and 27 September 2019 and I also interview some of the protesters in my home town of Rugby, Warwickshire, England. Enjoy! As always share with whoever you want to, leave a comment or voice message, join the FaceBook Group - let me know your thoughts. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

David Hasselhof searched for it. The Rock band Queen wanted to break away for it. George Michael sang about it. Many artists, poets, creatives, authors have written, spoken, sang, created films about it. I am, of course, talking about Freedom. But what does Freedom look like? What does Freedom mean to you or me? In today's episode I'm exploring that question. What's your idea of Freedom? Leave a message if you're listening on Anchor, or leave a comment if you're on Podbean or iTunes or send me a message with your thoughts. I would live to hear from you. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

I've spoken about Set Points before, how they are areas in our lives where we always fall back to or attain, but never seem to get beyond. They can be in our working life, social life, financial areas, working life or anywhere within our lives. Set Points are like thermometers which are set bat a certain temperature, if it's cooler then it will heat up to that set temperature and if it's hotter then it will cool down to that set temperature. However, although I've spoken about them, I haven't shared how you can Reset your Set Points therefore, in this episode, I'm sharing an easy and simple way you can do just that, one which I personally use and which has helped me make significant changes in my life. Want to add your tuppence worth? Please do by sending me a voice message, if you're listening to this on my Anchor profile page, or via one of the ways listed below. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

I saw a tweet this morning from Greta Thunberg, the Swedish schoolgirl who's now a world leading Climate Change activist, and she had been interviewed by Trevor Noah on The Daily Show. What she said towards the end of the interview inspired me to make this episode, instead of one I had planned, and have a mini rant about Climate Change Awareness. Her actual words were: "I think what we should as individuals is to use the power of democracy to make our voices heard and to make sure that the people in power actually cannot continue to ignore this." Hope you enjoy the show and will share it far and wide!  BTW I mention in the episode that I'm in my 70th decade - now that would be really cool, truth is I meant 7th!  Got an opinion? Then let's hear it: You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Cellular biologist Dr Bruce Lipton believes we live in what he terms as a Dinosaur Age as far as our thoughts and actions go. You would have to agree with him if you see how we react towards each other with aggression, exploitation, greed, corruption, raping and pillaging the Earth and so on. In this episode I also share his views and discuss how it would be more preferable to be Nurturers than Dinosaurs and how that will come about. As always, if you've got a point of view about this then let's hear it!  You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

So you have some misfortune and you lose your job or fail and exam or even end up homeless - is that the end? When you hit rock bottom is there anywhere else to go? For many, including myself, rock bottom has been a spring board back up again so the only place to go is back up. That's not easy and could take time, however it also has to start with a very important decision which only you can make - you have to want to! As always feel free to share this episode with all and sundry and I'd also love to hear your views on this so get in touch! .You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

In 1917 three young shepherd children in Fatima, Portugal, were apparently visited by the Virgin Mary and told them of some upcoming events which one of the children, who later became a nun called Sister Lucia, wrote down as prophecies and two have come true with some accuracy. The third is to do with the downfall of the Church and was apparently dated.  In the Southwest of France there are a lot of churches dedicated to Mary Magdalene and the story goes that she and her husband, Jesus, with a young child landed in Marseilles after being smuggled out out of Jerusalem after the Crucifixion. What would that mean for Christendom if that story was proved true? Would that mean the end of Christianity and perhaps all organised Religion? The Prophet Malachi and the Book of Revelation also foretell the downfall of Christendom and, some believe, all religion. All these events appear to point to a changing view of religion by the masses  - and by Governments. Have your say: You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

There's an account recorded in the Gospel of Luke where Jesus is reported to have cast out a 'Legion' of Demons from a man and subsequently the demons possessed a herd of pigs and ran off a cliff to their deaths. Other accounts of demonic goings on are found in most, if not all, religions yet, are Demons real? Could it be the so-called 'Possessed' are are actually suffering from an illness such as Epilepsy? Many of the the traits of demonic possession seem to point to that - fits, foaming at the mouth, speaking incoherently and so on. With that in mind demons, in that sense, are not real entities, however we do have Inner Demons which are very real.  Share your thoughts, what do you believe? You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

This is episode #25 of the PUNC Living Journal, a bit of a Milestone for the show! This time the discussion is about how we all are members of a Global Spiritual Community which the vast majority of us know nothing about and also there's a deeper explanation as to what PUNC Living actually entails. Listen, enjoy, subscribe and share with your friends. Thankyou =D As always feel free to leave a comment or get in touch, details of how to do that are as follows: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Hi everyone, this is an update on episode #23 which talks about how the Amazon Rain Forest is being murdered through the fires and other activities happening within Brazil. The G7 met at the weekend, well G6 really as President Trump didn't attend the meeting, and pledged £18m ($22m) to help combat the fires burning the Lungs of the Earth. The Brazilian President, Bolsonaro, has refused the offer because he wants an apology from President Macron of France who called him a liar when Bolsonaro said he had nothing to do with the fires. Now, however, the South American countries will meet on 6th September to discuss the crisi and Bolsonaro has also accepted Chil's offer of fire-fighting planes to help put out the fires. So, a very positive step forward  - oh. I also go off on a tangent! You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

After running a marathon your lings could feel as if they're on fire. You can imagine that's how the Amazon Rain Forest, the lungs of the earth, is feeling right now with all the wild fires raging and destroying huge swathes of the forest. Is it deliberate and in the name of profit? Is the Brazilian President behind it all? I share my views on that in this episode. Have your say by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Many blame religion for all the evils in the world, both past and present, and there seems grounds to do so. Others view the various religions as being controlling, manipulative, money-grabbing organisations and yet others as something that is for the higher and greater good. So who'd right? And is religion confined to a spiritual Belief or Faith?  In this episode I'm exploring what religion is, what it's done and what it can do going forward. Have your say by: Email: [email protected] FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

Two adverts were banned from UK TV channels by the Advertising Standards Authority because, according to them, they break the Gender Stereotyping rules. One advert was for Philadelphia cheese and the other for VW's electric car. The question explored in this episode is whether we've gone too far with Gender Stereotyping, as in being overly sensitive as, in the eyes of many, the adverts in question are not overstepping Gender Stereotyping boundaries. Have a listen then let me know what your view is.   Read the BBC article :https://bbc.in/2MhB8ED You can reach out to me by:   Email: [email protected]   FaceBook Group: PUNC Living   Instagram: @jerrysadlerextrodinaire   Twitter: @jezzaruni  Listen to previous episodes: www.puncliving.com

Whether it's through adverts or the media or through advice from "experts" or even celebrity lifestyle choices, we are constantly encouraged to change how we look, eat certain foods, dress in a certain way and so on. In that way we are not being true to ourselves but are being manipulated to fit someone else's Ideal, how they believe and want us to be. In essence they're taking away our choices. My advice is Be You.   The Inspired Nation Show Website: www.inspirenationshow.com  Physical Disobedience and other books by Sarah Hayes Coomer You can reach out to me by:  Email: [email protected]  FaceBook Group: PUNC Living  Instagram: @jerrysadlerextrodinaire  Twitter: @jezzaruni  Listen to previous episodes: www.puncliving.com

Stress kills, we are all aware of that, aren't we? We live in a world where we are bombarded with stress of all kinds day in, day out so it's no wonder 90% of all illnesses are related to stress. Stress not only inhibits physical and mental growth it seriously inhibits our Immune System, hence all the stress related illnesses. There is a way to live stress free and that's what this episode reveals.  Get in touch:  You can reach out to me by:  Email: [email protected]  FaceBook Group: PUNC Living  Instagram: @jerrysadlerextrodinaire  Twitter: @jezzaruni  Listen to previous episodes: www.puncliving.com 

Adam Weishaupt is a name most people will be unfamiliar with yet the organisation he founded on 1 May 1776 in Bavaria, The Illuminati, is universally known and is a top favourite amongst secret society conspiracy theorists as many believe them, and others such as The New World Order, are running the world behind the scenes. They've been accused of causing all kinds of things from financial crashes to wars to assassinations and even being instrumental in the creation of the European Union. Is there any truth in that or is just gossipy nonsense? Have a listen to this episode and make up your own mind. You can reach out to me by: Email: [email protected] FaceBook Group: PUNC Living Instagram: @jerrysadlerextrodinaire Twitter: @jezzaruni Listen to previous episodes: www.puncliving.com

The Knights Templar conjure up all kinds of mysteries and conspiracies. In the Middle Ages they went to Jerusalem and set up their HQ in the Temple Mount , the site of the temple built by King Solomon. Many claim they were on a treasure hunt, searching for Solomon's treasure in the tunnels and vaults beneath the temple site. One of those treasures is reputed to have been the Ark of the Covenant which Moses is said to have had constructed under God's instruction.  No-one has ever found the Ark, not in the temple area nor in Egypt where the prophet Jeremiah is said to have escaped to when the Babylonians came to exile the Israelites, taking the Ark with him. The Ark remains a mystery. Was it real or was the Bible referring to something symbolic? Here's another question to ponder, which is covered in this episode: If the Ark was found today, would it help to bring peace to the world or would it create even more divisiveness and perhaps lead to that final massive conflict where only a handful survive?  Share your thoughts by: Email me [email protected] Join the Facebook Group PUNC Living Catch upon previous episodes www.puncliving.com

Many of you have listened to/watched/read or heard of The Secret and I guess many of you have also been disappointed or frustrated because you were unable to use what it taught to manifest what you wanted or, at least, exactly what you wanted into your life.  That's because The Secret is like a Starter in a multi course meal, or maybe a Menu is a better description - it tells you what's available but not how to get it. In 2017 I started using Law of Attraction tools and techniques, as taught by Michael Losier, to completely transform my life and in this episode I share how I did that and how you can use the same tools and techniques to create your ideal world. Email me: [email protected] Join the FaceBook Group: PUNC Living YouTube: How I prevented my Eviction Using the Law of Attraction Michael Losier: The of Attraction Book Disclaimer: None of the links above are Affiliate Links.  

Most males in the Natural world do their utmost to impress the females of the species through fighting other males or showy displays, just to prove their worthiness to provide suitable offspring. What about us Humans? Girls progress into womanhood when they start menstruating, however males don't appear to have a natural equivalent. In this episode I'm asking if war is that Rite of Passage and is that a good thing? Email: [email protected]  FB Group: PUNC Living Havana Cafe Sessions: https://havanacafesessions.co.uk The Four Agreements: Don Miguel Ruiz

Many believe the flood story recorded in the Bible book of Genesis to, not only real, but also a global event. Others feel it was a more localised catastrophe that has gotten myth status. Some oceanographers and archaeologists consider the Black Sea as a probable candidate for the flood location. In this episode I explore that. What do you say? Email : [email protected] or join the Facebook Group: https://www.facebook.com/groups/1865465176828750

Most of us believe our genes are what determins who and what we are and we've been led to believe that by scientists throughout the 20th Century. What if that's not the case? What if it's the environment we experience whilst in the womb that actually determins our development as children and adults? Conscious Parenting is a relatively new concept based on Epigenetic research over the last couple of decades and I believe it's a very important way forward when it comes to PUNC Living. The Biology of Belief by Bruce Lipton PhD is available in all good bookstores and on Audible. Want to discuss? Email me: [email protected]

Since we started to congregate into communities and civilizations we appear to have been either on the defensive or the offensive. In the natural world it's common for animals, birds, fish and so on to protect their territories and families from predators or others wanting to steal from them. We have done the same but go further and kill any invaders and we have become experts in devising various ways of doing that efficiently. So, does that mean we would never give real peace a chance? What would a world that was Peaceable Unified Nurturing and Cooperative look like? I share a few thoughts on that in this episode. As always send me an email to [email protected] to share your thoughts. 😊

You possibly haven't heard of Mycelium, yet our forests and woodlands wouldn't survive without them. Mycelium is a fungi that plays a significant role in breaking down organic material, providing nutrients and a communication network for the trees. The cooperation between the mycelium and the trees is essential for their survival and they provide an important lesson for us to learn for our own survival. Share your thoughts, send me an email: [email protected]

Whereas I no longer profess to be a Christian, I'm still fascinated by the Bible - not the doctrinal teachings, but what we can learn to improve our lives. The scripture I'm exploring in this session is found in the Gospel of Matthew, ch 22 vs 37 - 39 where Jesus gives what I believe to be the 2 most profound Commandments which could totally transform our world. Enjoy! Share your thoughts: [email protected]

The Israelites were exiled in Babylon for 70 years and they could have been more prepared for that if they'd listened to the Prophet Jetemiah and obeyed their God. That was their Climate Change. Our "prophets" have been warning us about the imminent Climate Change for decades and they, like Jetemiah, were ridiculed and ignored - now it's late in the day and we are ill prepared. Should we be only focusing on carbon emissions and suchlike things, or should not also be preparing for the transition between the end of this cycle and the start of the next? What do you think? Have a listen then send me an email: [email protected]