8 - How to Quiet Your Mind to Strengthen Your Intuition with Maria Serbus

Self-doubt. Imposter syndrome. Overwhelm. Fear. As entrepreneurs, these feelings may feel like necessary rites of passage when going outside of our comfort zone in scaling an online business. With a quiet mind, they don't need to be!In this episode, we're joined by Maria Serbus, a coach, consultant and keynote speaker. As the CEO of Maria Serbus, LLC, her mission is to help female entrepreneurs overcome overwhelm & self doubt through mind-body practices to embrace unshakeable confidence and create a life they love. Maria incorporates science-backed somatic strategies, intuition and subconscious mindset tools to empower women to show up in their full power.  She is the host of the Unleash Your Potential Podcast and lives with her family in southeast Minnesota.Maria's approach is unique in that it skillfully balances both science-backed, data-driven strategies with spiritually-inspired techniques to get out of your head and back into your body. She offers practical tools to clear your mind, tap into your intuition and let go of the paralyzing feelings of stress, anxiety and fear that may be holding you back in achieving your business goals. In doing this, you'll free yourself from your to-do list, work from a balanced, regulated headspace and make clearer, better decisions in your business!Follow Maria on Instagram @maria.serbus, tune in to her podcast, Unleash Your Potential with Maria on Apple Podcasts and Spotify, and grab your copy of her free Stress/Anxiety Guide HERE.Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!Connect with Lauren on Instagram @laurenmonique.business