8: I Adore My Cycle

This episode details how & why I've come to adore my menstrual cycle inc; + My first period and that I don't remember it at all + The pill, implanon and what sparked my decision to embrace my natural cycle + Sexual awakening + Claire Baker's Adore Your Cycle + The 4 seasons + Integrating this work, releasing judgement and going at your pace + Where I feel most at home in my cycle & my favourite day! + Adoring your cycle as a tool for adoring the whole spectrum of yourself + What I'm currently working on in my menstrual cycle awareness + The benefits of enhanced sustainable creativity, sexuality and deeper connection with myself + Releasing shame around periods as a tool for releasing deeper shame around being a woman in general! It's deeply empowering, liberating work that is a gift to yourself and future generations