8 - Ingrid Dick - Rising Trends: Early Periods, Food, and Metabolic Health

from Embracing Flow · host Heather Allmendinger

About Ingrid:Ingrid Dick is a dynamic and inspirational coach, author, speaker, and health commentator who helps women with metabolic and systemic inflammatory conditions, especially Type 2 Diabetes reverse their disease and work towards living a life free of medications and debilitating symptoms.Ingrid’s coaching, training, and group programs focus on an integrative and holistic approach to healing through nutrition and lifestyle.After overcoming and reversing her own life-threatening metabolic and inflammatory conditions, including a rare type of autoimmune disease (Inflammatory Bowel Disease), Type 2 Diabetes, and Insulin Resistance, Ingrid has an intimate understanding of the challenges women face when trying to gain control of their health. Connect with Ingrid Dick!Website: https://www.greengoddess.guru/LinkedIn: https://www.linkedin.com/in/coachingrid/Facebook: https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9ocInstagram: https://www.instagram.com/coach_ingrid_uncensored/ Free Facebook community: Kick Your Sugar Cravings: https://www.facebook.com/groups/1015759548608458/?ref=share_group_link Free 30-Minute Kick the Sugar Craving Session: https://calendly.com/coach-ingridedick/kick-the-sugar?month=2023-11 Free PDF download - The Holistic Health Coach's Wheel of Life evaluation: https://www.greengoddess.guru/chasing-your-a1c Connect with Heather Allmendinger!Freebies: https://linktr.ee/vivydusWebsite: https://vivydus.com/podcast/FB Group: https://facebook.com/groups/611487486871608/FB Personal: https://www.facebook.com/heather.m.allmendingerInstagram: https://www.instagram.com/vivydus/Website: https://vivydus.com/LinkedIn: https://www.linkedin.com/in/hmallmendinger/Youtube: https://www.youtube.com/@VivydusPolkaDot Powerhouse: https://www.polkadotpowerhouse.com/referral?atid=10634Amazon Author Page: https://amzn.to/3Dpf8nwAs an Amazon Associate I earn from qualifying purchases.

What this episode covers

One of the noticeable trends these days is the occurrence of girls experiencing their first menstrual period at an earlier age. This phenomenon has prompted curiosity and concern among parents and health professionals alike! Join Heather as she speaks with Ingrid Dick about the connection between food and hormonal changes in children. Parents need to be aware of where their food comes from. What you consume not only affects your health and hormones but also impacts your children! Stay tuned!

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8 - Ingrid Dick - Rising Trends: Early Periods, Food, and Metabolic Health

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This episode is 14 minutes long.

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This episode was published on December 4, 2023.

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