EPISODE · Feb 1, 2021 · 14 MIN
8 | It's not selfish, it's self care
from Get Comfortable Being Uncomfortable · host Tamra Santucci
Self care is something we all need to fill our cup up to be able to give to others. How many times have you put everyone around you first and you got the point where you were in a mood you just couldn't get out of or just explode out with emotions? This episode will help you to become more proactive with yourself before you even need it.
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8 | It's not selfish, it's self care
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This episode was published on February 1, 2021.
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