#8- Lidando com o Estresse

from Bóra cair na real?! · host Natália Juvêncio

Ultimamente estou percebendo que muitas pessoas andam estressadas... Você também?  E.. Como lidar com isso?!  Nesse episódio, te dou algumas orientações para lidar e diminuir esse sentimento tão ruim que atrapalha o nosso dia-a-dia. 

Episode metadata supplied by the publisher feed · Published May 25, 2022

What this episode covers

Ultimamente estou percebendo que muitas pessoas andam estressadas... Você também? E.. Como lidar com isso?! Nesse episódio, te dou algumas orientações para lidar e diminuir esse sentimento tão ruim que atrapalha o nosso dia-a-dia.

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#8- Lidando com o Estresse

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This episode is 15 minutes long.

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This episode was published on May 25, 2022.

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