'8 Limbs of Yoga' || JEFF LESTER (Yoga Instructor, Coach)

From Oct 7th, 2021Jeff Lester of 'Jefe Living' is back for Part 2!We take a deeper dive into the "8 Limbs of Yoga", as well as what the Chakras of the body represent..we also get into a discussion of learned behaviours & ancestrally-passed-down behaviours, and even delve into the subject of Karma!Find Jeff :✅ https://jefeliving.com✅ https://www.instagram.com/jefe_af/ Hosted on Acast. See acast.com/privacy for more information.